Quick and Nutritious Chicken Broccoli Stir Fry

Chicken and Broccoli Stir FryPhoto byRecipe Formula

Chicken and Broccoli Stir Fry is a quick and nutritious dish that combines tender chicken, crisp broccoli, and a savory sauce. This recipe is perfect for busy weeknights when you need a wholesome meal that can be prepared in under 30 minutes.

Get Recipe in Details: Chicken and Broccoli Stir Fry

Ingredients

• Chicken: 2 boneless, skinless chicken breasts, thinly sliced
• Broccoli: 3 cups broccoli florets
• Aromatics: 3 cloves garlic (minced), 1 tablespoon ginger (minced)
• Sauce: 1/4 cup soy sauce, 2 tablespoons oyster sauce, 1 tablespoon rice vinegar, 1 tablespoon brown sugar, 1 teaspoon sesame oil, 1 teaspoon cornstarch mixed with 2 tablespoons water
• Oil: 2 tablespoons vegetable oil or canola oil
• Optional Add-ins: Sliced green onions, sesame seeds, crushed red pepper flakes

Instructions

1. Prepare the Sauce: In a small bowl, whisk together the soy sauce, oyster sauce, rice vinegar, brown sugar, sesame oil, and cornstarch mixture. Set aside.
2. Cook the Chicken: Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
3. Stir Fry the Broccoli: In the same skillet, add the remaining tablespoon of oil. Add the minced garlic and ginger, and stir fry for about 30 seconds until fragrant. Add the broccoli florets and stir fry for about 3-4 minutes until they are tender-crisp.
4. Combine Everything: Return the cooked chicken to the skillet. Pour the sauce over the chicken and broccoli, and toss to combine. Cook for another 2-3 minutes until everything is heated through and the sauce has thickened.
5. Serve: Garnish with optional add-ins like sliced green onions, sesame seeds, and crushed red pepper flakes. Serve hot over steamed rice or noodles.

Conclusion

This Chicken and Broccoli Stir Fry is a delightful and versatile dish that can be tailored to your taste preferences. The combination of tender chicken, fresh broccoli, and a savory sauce makes for a satisfying meal that can be prepared in no time. Perfect for a quick dinner or a meal prep option, this stir fry is sure to become a staple in your kitchen. Enjoy the simplicity and deliciousness of this Chicken and Broccoli Stir Fry, and feel free to experiment with different vegetables and sauces to make it your own. Happy cooking!