Cheesy Zucchini Casserole: A Nutritious Delight

Zucchini CasserolePhoto byThe Cozy Cook

Zucchini casserole is a delicious and nutritious meal that's perfect for any time of year. This recipe combines the mild flavor of zucchini with the richness of cheese and breadcrumbs, creating a hearty and satisfying dish.

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Ingredients:

• 2 large zucchini, shredded
• 1/2 cup onion, chopped
• 1/4 cup butter
• 1/2 cup all-purpose flour
• 2 cups milk
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

Instructions:

1. Preheat oven: Preheat your oven to 350°F (175°C).
2. Sauté vegetables: In a large skillet, sauté the zucchini and onion in butter until softened.
3. Make the sauce: In the same skillet, whisk in the flour and cook for 1 minute. Gradually whisk in the milk until smooth. Bring to a simmer and cook for 2-3 minutes, or until thickened.
4. Combine ingredients: Stir in the Parmesan cheese, breadcrumbs, salt, and pepper.
5. Bake: Pour the mixture into a greased 9x13-inch baking dish. Bake for 30 minutes or until golden brown and bubbly.

Tips:

• For a more flavorful casserole, add a pinch of nutmeg or garlic powder to the sauce.
• Serve with a side of roasted vegetables or a fresh salad.
• This recipe can be adapted to fit your dietary needs. For example, you can use whole-wheat breadcrumbs or substitute the Parmesan cheese with a dairy-free alternative.

Zucchini casserole is a great way to enjoy this versatile vegetable. It's a healthy and delicious meal that's perfect for any occasion. Give it a try and see why it's a family favorite!