Hearty Beef Lentil Soup: A Satisfying and Nutritious Recipe

beef and lentil soupPhoto byFood Fusion Frenzy

Beef and Lentil Soup is a hearty and nutritious dish that’s perfect for a cozy meal. This soup combines tender beef, protein-packed lentils, and a variety of vegetables to create a flavorful and satisfying meal.

>>>Get the Recipe in Details: Beef and Lentil Soup Recipe

Ingredients:

• 2 tablespoons olive oil
• 1 pound beef chuck, cut into 1-inch cubes
• Salt and pepper to taste
• 1 large onion, chopped
• 2 large carrots, chopped
• 2 large stalks celery, chopped
• 4 cloves garlic, minced
• 1 ½ teaspoons dried cilantro
• 1 teaspoon dried oregano
• 8 cups beef broth
• 1 (28-ounce) can diced tomatoes
• 2 cups dry lentils
• ¼ cup chopped fresh parsley
• ½ cup grated Parmesan cheese (optional)

Instructions:

1. Brown the Beef:
2. • Heat the olive oil in a large pot over medium-high heat. Season the beef with salt and pepper, then add it to the pot. Cook until browned on all sides, about 8 minutes. Transfer the beef to a plate and set aside.
3. Sauté the Vegetables:
4. • In the same pot, add the chopped onion, carrots, celery, and garlic. Cook, stirring occasionally, until the onion is softened and translucent, about 8 minutes.
5. Add the Broth and Tomatoes:
6. • Pour in the beef broth and diced tomatoes. Return the browned beef to the pot. Bring to a boil over high heat, then reduce the heat to medium-low. Cover and simmer until the beef is tender, about 1 hour.
7. Cook the Lentils:
8. • Add the lentils to the pot. Cover and simmer until the lentils are tender, about 40 minutes. Stir occasionally to prevent sticking.
9. Finish the Soup:
10. • Season the soup with additional salt and pepper to taste. Stir in the chopped parsley. If desired, sprinkle each serving with grated Parmesan cheese.

Conclusion:

Beef and Lentil Soup is a comforting and nutritious meal that’s perfect for any time of the year. The combination of tender beef, hearty lentils, and flavorful vegetables makes this soup both satisfying and delicious. Whether you’re making it for a family dinner or meal prepping for the week, this recipe is sure to become a favorite. Enjoy the warmth and nourishment of this delightful soup!

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