Healthy Baked Chicken Parmesan: A Flavorful Twist

Cheesy Chicken Broccoli CasserolePhoto byFood Fusion Frenzy

Baked Chicken Parmesan is a delightful twist on the classic Italian dish, offering a healthier alternative without sacrificing flavor.

>>>Get the Recipe in Details: Cheesy Chicken Broccoli Casserole

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 large eggs
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• Fresh basil leaves for garnish (optional)

Instructions:

1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
2. Prepare the Breading: In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, dried oregano, dried basil, garlic powder, salt, and black pepper.
3. Prepare the Egg Wash: In another shallow bowl, beat the eggs until well combined.
4. Bread the Chicken: Dip each chicken breast into the egg wash, allowing any excess to drip off, then coat it thoroughly with the breadcrumb mixture. Press the breadcrumbs onto the chicken to ensure an even coating.
5. Bake the Chicken: Place the breaded chicken breasts on the prepared baking sheet. Bake in the preheated oven for 20 minutes.
6. Add the Sauce and Cheese: Remove the chicken from the oven and spoon marinara sauce over each piece. Sprinkle shredded mozzarella cheese on top.
7. Finish Baking: Return the chicken to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly, and the chicken is cooked through (internal temperature should reach 165°F or 74°C).
8. Garnish and Serve: Garnish with fresh basil leaves if desired. Serve the Baked Chicken Parmesan hot, paired with pasta or a fresh salad.

Conclusion:

Baked Chicken Parmesan is a wonderful dish that brings together the comforting flavors of Italian cuisine in a healthier, oven-baked format. The crispy breadcrumb coating, combined with the rich marinara sauce and gooey melted cheese, makes for a satisfying meal that everyone will love. Whether you’re cooking for a weeknight dinner or a special gathering, this recipe is sure to impress. Enjoy your delicious Baked Chicken Parmesan, and don’t forget to share it with your loved ones!

Feel free to ask if you need more recipes or have any other questions!