Hearty Beef Lentil Soup: A Nutritious and Delicious Meal

Beef and Lentil SoupPhoto byFood Fusion Frenzy

Beef and Lentil Soup is a hearty and nutritious dish that’s perfect for chilly days. This soup combines tender beef, protein-packed lentils, and a variety of vegetables, all simmered in a flavorful broth.

>>>Get the Recipe in Details: Beef and Lentil Soup

Ingredients:

• 2 tablespoons olive oil
• 1 pound beef chuck, cut into 1-inch cubes
• Salt and pepper to taste
• 1 large onion, chopped
• 2 large carrots, chopped
• 2 large stalks celery, chopped
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• 6 cups beef broth
• 1 can (14.5 ounces) diced tomatoes
• 1 1/2 cups dry lentils, rinsed and drained
• 1 bay leaf
• 1/4 cup chopped fresh parsley (optional)
• Grated Parmesan cheese for serving (optional)

Instructions:

1. Brown the Beef:
2. • Heat the olive oil in a large pot over medium-high heat.
   • Season the beef cubes with salt and pepper.
   • Add the beef to the pot and cook until browned on all sides, about 5-7 minutes.
   • Remove the beef from the pot and set aside.
3. Sauté the Vegetables:
4. • In the same pot, add the chopped onion, carrots, and celery.
   • Cook until the vegetables are softened, about 5 minutes.
   • Add the minced garlic, dried oregano, ground cumin, and smoked paprika. Cook for another minute until fragrant.
5. Combine Ingredients:
6. • Return the browned beef to the pot.
   • Add the beef broth, diced tomatoes (with their juice), lentils, and bay leaf.
   • Bring the mixture to a boil, then reduce the heat to low.
   • Cover and simmer for about 45 minutes to 1 hour, or until the lentils and beef are tender.
7. Finish the Soup:
8. • Remove the bay leaf.
   • Stir in the chopped fresh parsley if using.
   • Taste and adjust seasoning with salt and pepper as needed.
9. Serve:
10. • Ladle the soup into bowls.
    • Sprinkle with grated Parmesan cheese if desired.
    • Serve hot with crusty bread or a side salad.

Conclusion:

Beef and Lentil Soup is a comforting and nutritious meal that’s perfect for any time of the year. The combination of tender beef, hearty lentils, and flavorful vegetables makes this soup a satisfying option for lunch or dinner. It’s easy to prepare and can be made ahead of time, making it a convenient choice for busy days. Enjoy this delicious soup with your loved ones and savor the warmth and comfort it brings. Happy cooking!

FAQs:

Q: Can I use ground beef instead of beef chuck? A: Yes, you can use ground beef. Simply brown the ground beef and proceed with the recipe as directed.

Q: How do I store leftovers? A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pot over medium heat until warmed through.

Q: Can I freeze this soup? A: Absolutely! Let the soup cool completely, then transfer it to freezer-safe containers. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Enjoy making and eating your Beef and Lentil Soup! If you have any other questions or need more recipes, feel free to ask. 😊