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    Keto Chicken Broccoli Casserole: Easy Low-Carb Recipe for a Healthy Dinner

    3 hours ago

    Keto Chicken Broccoli Casserole is a delicious and nutritious dish that combines tender chicken, fresh broccoli, and a creamy, cheesy sauce. This low-carb recipe

    >>>Get the Recipe Details: Keto Chicken Broccoli Casserole

    is perfect for those following a keto diet or anyone looking for a hearty, satisfying meal. It’s easy to prepare and makes for a great weeknight dinner or meal prep option.

    https://img.particlenews.com/image.php?url=32xPlM_0w1JhhoM00
    Keto Chicken Broccoli CasserolePhoto byFood Fusion Frenzy

    Ingredients:

    • 1 pound boneless, skinless chicken breasts, cooked and shredded
    • 1 pound broccoli florets
    • 1 cup heavy cream
    • 8 ounces cream cheese, softened
    • 1/2 cup unsweetened almond milk
    • 1 cup shredded cheddar cheese
    • 1/4 cup grated Parmesan cheese
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1 tablespoon Dijon mustard
    • 2 tablespoons fresh basil, chopped (optional)

    Instructions:

    1. Preheat the Oven: Preheat your oven to 400°F (200°C).
    2. Cook the Broccoli: Bring a large pot of water to a boil. Add the broccoli florets and cook for about 3-4 minutes until just tender. Drain and set aside.
    3. Prepare the Sauce: In a medium saucepan over low heat, combine the heavy cream, cream cheese, almond milk, garlic powder, onion powder, salt, pepper, and Dijon mustard. Whisk until the sauce is smooth and well combined.
    4. Combine Ingredients: In a large mixing bowl, combine the cooked shredded chicken, broccoli, and creamy sauce. Mix well to ensure everything is evenly coated.
    5. Assemble the Casserole: Pour the mixture into a greased 9x13-inch baking dish. Sprinkle the shredded cheddar cheese and grated Parmesan cheese evenly over the top.
    6. Bake: Bake in the preheated oven for 25-30 minutes, or until the casserole is hot and bubbly and the cheese is golden brown.
    7. Serve: Let the casserole cool for a few minutes before serving. Garnish with fresh basil if desired.

    Serving Suggestions: Keto Chicken Broccoli Casserole pairs wonderfully with a side salad or roasted vegetables. For a complete meal, serve it with cauliflower rice or a low-carb bread. This casserole is also great for meal prep and can be stored in the refrigerator for up to 3 days.

    Conclusion:

    Keto Chicken Broccoli Casserole is a flavorful and satisfying dish that fits perfectly into a low-carb or keto diet. The combination of tender chicken, fresh broccoli, and a creamy, cheesy sauce makes this casserole a true comfort food. It’s easy to make and perfect for busy weeknights or meal prepping. Enjoy the delicious flavors and nutritious benefits of this keto-friendly casserole, and feel free to customize it with your favorite herbs and spices!

    Happy cooking! 🥦🍗

    What sides do you think you’ll pair with your Keto Chicken Broccoli Casserole? Any special occasions you’re planning to make this for?


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