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    Hearty Vegetarian Chili Recipe: Packed with Protein and Flavor

    2 days ago

    Vegetarian chili is a comforting and satisfying meal that's perfect for chilly days.

    >>>Get the Recipe in Details: Vegetarian Chili

    It's packed with protein-rich beans, vibrant vegetables, and a blend of warm spices. This recipe is easy to follow and can be customized to your liking.

    https://img.particlenews.com/image.php?url=1vek4Z_0wO2jIrv00
    Vegetarian ChiliPhoto byFood Fusion Frenzy

    Ingredients:

    • 1 tablespoon olive oil
    • 1 onion, chopped
    • 2 cloves garlic, minced
    • 1 green bell pepper, chopped
    • 1 red bell pepper, chopped
    • 1 teaspoon chili powder
    • 1/2 teaspoon cumin
    • 1/4 teaspoon cayenne pepper
    • 1 (15-ounce) can of kidney beans, rinsed and drained
    • 1 (15-ounce) can black beans, rinsed and drained
    • 1 (15-ounce) can of pinto beans, rinsed and drained
    • 4 cups vegetable broth
    • 1 (14.5-ounce) can crushed tomatoes
    • 1 (14.5-ounce) can diced tomatoes
    • Salt and pepper to taste
    • Fresh cilantro, for garnish

    Instructions:

    1. Sauté the Vegetables: Heat olive oil in a large pot over medium heat. Add onion and garlic, and cook until softened about 5 minutes.
    2. Add Spices and Vegetables: Stir in bell peppers, chili powder, cumin, and cayenne pepper. Cook for 2-3 minutes, or until fragrant.
    3. Combine Ingredients: Add kidney beans, black beans, pinto beans, vegetable broth, crushed tomatoes, and diced tomatoes to the pot. Bring to a boil, then reduce heat to low and simmer, uncovered, for 30-45 minutes, or until thickened.
    4. Season and Serve: Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.

    Tips:

    • Customize Your Chili: Add other vegetables like corn, carrots, or zucchini. You can also experiment with different beans, such as chickpeas or Great Northern beans.
    • Enhance the Flavor: For a smoky flavor, add a chipotle pepper to adobo sauce. For a sweeter taste, add a teaspoon of brown sugar.
    • Thickening the Chili: If your chili is too thin, you can thicken it by adding a cornstarch slurry or mashed potatoes.

    Conclusion

    This vegetarian chili recipe is a versatile and delicious dish that can be enjoyed by everyone. It's a great way to use up leftover vegetables and is perfect for meal prepping. So, next time you're craving a hearty and flavorful meal, give this recipe a try!


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    Healthy vegetarian mealsRecipesCookingCook

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