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  • The Healthy

    Here’s How Long It Takes Before Your Muscles Decondition, According to a Sports Medicine Physician

    By Leslie Finlay, MPA,

    5 days ago
    Comments / 3
    Add a Comment
    just me
    4d ago
    That means I’m screwed! I do 10 K steps a day and my body feels it!
    BuildTheWall!
    4d ago
    Yikes.
    View all comments
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