The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

Struggling with high blood pressure can feel like a balancing act. Called a “silent killer” because it often does not come with any symptoms, high blood pressure describes what happens when the force of your blood pushing against your artery walls is too high. This can cause damage...

New Study: The Right Amount of This Vitamin Could Lower High Blood Pressure

Throat cancer refers to a group of cancers that affect various parts of the throat. The Cleveland Clinic notes that the areas most commonly affected are the larynx, or voice box, and the oropharynx, the middle section of the throat. According to the American Cancer Society’s 2024 statistics, it is estimated that there will be approximately 58,450 new cases of oropharyngeal cancer and about 12,650 new cases of laryngeal cancer. Throat cancer treatment typically involves surgical removal of the cancerous growths.

“Here’s How I Knew I Had Throat Cancer”: One Patient’s Story After Symptoms Were Missed

You probably know that what you eat can significantly impact your health and how you feel, especially as you get older. Some animal proteins come with concerns related to heart health and other issues, and ultra-processed foods are associated with diabetes, cancer, and more. According to the National Institute on...

New Study: Eating These 3 Nutrients Could Slow Aging

You might be familiar with—or even know someone who has seen remarkable weight loss results from—medications like Ozempic, Wegovy, Mounjaro and Zepbound. Perhaps you’ve wondered just how much weight you can lose with these drugs, and whether one is particularly more effective than the others. To understand their effectiveness, knowing how these medications work is essential.

How Much Weight Can You Lose on Semaglutides? Board-Certified Obesity Doctors Explain

Corn really is one of those foods that “pops” up everywhere—from summer barbecues to Thanksgiving feasts, and who doesn’t love movie nights with a big bowl of popcorn? According to Statistica, it’s also the world’s most important grain by production volume. In the 2022-2023 season, global corn production soared to 1.15 billion metric tons, with the United States producing nearly 350 million metric tons. That’s a lot of corn!

I Ate Corn Every Day for a Week—Here’s What Happened

New Jersey State

Missouri State

What we feed our children is a highly sensitive topic for families, and the tiniest little ones need the most carefully vetted food. On Thursday, August 8, the US Food and Drug Administration (FDA) announced that baby formula which had been distributed to two major retail chains had tested for elevated levels of an ingredient that in some cases could be harmful.

16,500 Cans of Baby Formula Recalled in 12 States

Why do you work out: Is it to lose weight? Build muscle? Strengthen your heart? Soothe your mind? No matter the reason, there’s a universal effect we all experience: Exercise makes us feel good. That is, unless, you’re engaged in online comparison. When you glance at Instagram or TikTok,...

New Study: This Exercise Trend Could Be Having an Opposite Effect

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health and what keeps these tiny organisms thriving. If you’re among the 60 to 70 million Americans dealing with a digestive disease, or maybe you’ve just been struggling with some occasional discomfort—like bloating, gas, irregular bowel habits or heartburn—you’ve likely heard plenty about the importance of gut health. But what does a healthy gut really mean for your body?

8 Signs You Have a Healthy Gut, According to a Gastroenterologist

When it’s too hot to cook, or you’ve been so busy that the spinach you bought last weekend has wilted, it’s always a win to remember the bag of vegetables you’ve got in the freezer—especially when they’re the three-minute, steam-in-bag kind. But rightfully so,...

Do ‘Forever Chemicals’ Leak Into Your Frozen Foods in the Microwave? Experts Respond

Studying a nutrition label can quickly get confusing. If there’s saturated fat, does that automatically mean it’s bad for you? How much fiber do you need? And protein? It’s easy to get overwhelmed—but according to Beth Czerwony, MS, RD, CSOWM, LD, registered dietitian at the Cleveland Clinic, there’s one detail you need to pay attention to above all else.

This Is the #1 Most Important Number on a Nutrition Label, Says a Cleveland Clinic Expert

For all of us who grew up with her, Doherty has left a lasting legacy of grit, hope, and badassery. A reflection on an icon whose courage, resilience, and openness—not to mention that gorgeous, glossy hair—millions of us admired over more than four decades. AXELLE/BAUER-GRIFFIN/GETTY IMAGESAXELLE/BAUER-GRIFFIN/GETTY IMAGES. “I...

10 Moments Shannen Doherty Taught Us About Strength

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Declutterbuzz

People report feeling overwhelmed when tasked with Decluttering. Whether it's the lack of time, dealing with chronic illness, or managing ADHD, these obstacles can seem impossible. Today, we're going to make your decluttering process simpler by using the guide How To Overcome Common Obstacles To Decluttering.

How To Overcome Common Obstacles To Decluttering

Colorado State

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David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

Morristown, NJ

Morristown Minute

NEWARK, N.J. – Sixteen individuals have been charged in connection with a widespread "grandparent scam" that defrauded elderly Americans out of millions of dollars. The charges were announced by U.S. Attorney Philip R. Sellinger.

16 Charged in Nationwide 'Grandparent Scam'; Millions Stolen

NewsNinja

A lady is cautioning others about purchasing budget earrings from Amazon, Shein, and H&M, after she experienced keloid formations on her earlobes due to wearing them. On a TikTok post that has garnered more than 334,000 likes, Sailor Rozema (@sailor.rozema), a content creator, shares a warning with her community of "dangly earring girls": the inexpensive jewelry found in fast fashion can have negative impacts on your well-being.

‘I’ll never be wearing earrings for the rest of my life’: Customer warns against buying from Shein

Georgia State

Dublin, GA

Daily Coffee Press

Officials from the U.S. Department of Justice have announced that a 42-year-old man from Dublin, Georgia, has been sentenced to nearly 20 years in federal prison after pleading guilty to distributing fentanyl.

Georgia Man Sentenced to Nearly 20 Years for Fentanyl Distribution

Pennsauken Township, NJ

Sicklerville, NJ

Charges include altering and cashing stolen checks, with potential penalties up to 30 years in prison. Four men from South Jersey have been officially charged with conspiracy to commit bank fraud, as announced by U.S. Attorney Philip R. Sellinger. The defendants—Tracy Felder-Carter, 23, of Blackwood; Dante Ford, 28, of Pennsauken and Sewell; Quamell Keyes-Griffin, 21; and Donovan Bunch, 22, both of Sicklerville—appeared today before U.S. Magistrate Judge Elizabeth A. Pascal.

Jersey Men Charged in Stolen Mail Check Fraud

Tennessee State

John M. Dabbs

NASHVILLE, Tenn. — The Tennessee Department of Health (TDH) has issued a health alert to clinicians statewide following reports of severe acute illnesses and adverse effects of consuming Diamond Shruumz™ brand chocolate bars, cones, and gummies. The warning comes after the Centers for Disease Control and Prevention (CDC) and the Food and Drug Administration (FDA) received reports of serious health issues linked to these mushroom-containing edible products.

Tennessee Health Alert: Severe Illnesses Linked to Diamond Shruumz™ Products

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J. Souza

Once a staple on cruise ships, libraries are becoming a relic of the past, particularly on Carnival Cruise Line vessels. The cruise line has confirmed that it no longer includes libraries in the design of new ships, a decision that has sparked both disappointment and understanding among passengers.

Why is Carnival Quietly Phasing Out a Popular Ship Amenity?

NewsBreak

Insurance Will Now Cover Popular Weight Loss Drugs for Some Patients

Wegovy, which is one of the recently mainstreamed type-2 diabetes medications that’s made headlines for its weight loss side effect, will now be covered by insurance...

Insurance Will Now Cover Popular Weight Loss Drugs for Some Patients

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