Having regular bowel movements not only keeps your tummy happy, it’s also good for your health. Yet, about 16% of American adults suffer from constipation, an uncomfortable and sometimes painful condition. When you’re tackling constipation, there are two nutrients that you might hear a lot about: magnesium and fiber....

Magnesium vs. Fiber: Which Is Better to Help You Poop? Here's What Gastroenterologists Say

shefinds

When it comes to protecting your heart health, what you eat plays a crucial role. While some foods can promote a strong cardiovascular system, others can significantly increase your risk of heart disease and other cardiovascular events. Some of the w...

3 Meats Cardiologists Want You To Stop Eating Because They 'Increase The Risk Of Cardiovascular Events': Bacon & More

Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, "Calm Your Mind With Food," which is now available for preorder, as well as the international bestseller, "This Is Your Brain on Food (An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More)." She is currently the Founder and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH), the first US clinic of its kind where she consults on nutritional interventions for the psychiatrically and medically ill.

6 Foods That Trigger Anxiety, From A Nutritional Psychiatrist

Closer Weekly

Tom Selleck has been battling the bulge for some time — and now sources exclusively tell Closer he’s been eating comfort food to make up for the termination of his beloved show Blue Bloods. Sources and medical experts tell Closer 6-foot-4 Tom is grinding the scales at 350...

Tom Selleck Is ‘Virtually Obese’ at Nearly 350 Lbs: ‘His Whole Body Is Falling Apart’

Business Times

President Joe Biden's health concerns lead to flight cancellations, fueling speculation about his condition and potential power transition.

'Dying' Joe Biden Cancels Nine Flights As 'Final Preparations' Are Allegedly Made: 'Kamala Harris Will Be Made President Soon'

rolling out

Leaving pee in the toilet might seem like a trivial act, but it can have various implications, ranging from hygiene concerns to environmental impacts. While it might not be a common topic of discussion, understanding the reasons and consequences behind this behavior can shed light on broader issues of health, cleanliness and sustainability. This article delves into the different meanings and implications of leaving urine in the toilet, offering insights into personal habits, societal norms and environmental considerations.

What it means if you leave pee in the toilet

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Ada E.

They are born liars. You can never fully trust them. Lying sometimes saves life, and sometimes just makes it easier. Those who say they have never lied are lying. Humans by nature have a tendency to embellish reality. Each of us sometimes tells a lie, hides something or slightly embellishes. We lie for different reasons, and usually there is nothing wrong with it. As long as we do not cross certain boundaries. Unfortunately, some people have problems with this.

4 Zodiac Signs That Lie Often. They Are Hard To Trust

No soap, no water, no nothing. If you don't shower regularly, that's your prerogative (though there's no guarantees your friends and family won't have something to say). But beyond personal preference, there's actually a science behind what happens to your body when you don't routinely bathe. This popular video delves...

What happens when you stop bathing

Every person needs sleep to function, but getting good sleep isn't always easy. Between constantly staring at our phones and computers and the stressors we deal with at work and at home, reaching the doctor-recommended 7 hours of nightly sleep can feel like an impossible task. Even simply putting yourself to bed can be difficult; many adults need several hours in bed to decompress before drifting off into the land of nod.

The 12 Worst Foods To Eat Before Bed

You may be able to tell a lot about your health from how often you poop. “In the scientific literature, we see strong associations between bowel movement frequency abnormalities (constipation, in particular) and chronic diseases, like neurodegeneration and chronic kidney disease,” Dr. Sean Gibbons, associate professor at the Institute for Systems Biology in Seattle, tells TODAY.com in an email.

How many times a day you poop can tell you a lot about your long-term health, study finds

Bloating and a protruding stomach can be uncomfortable and frustrating, often caused by factors like poor digestion, excess gas, or water retention. Achieving a flatter stomach involves addressing these issues through diet and lifestyle choices. Surp...

These Are The Best Beverages To Drink Before Bed To Beat Bloating & Wake Up With A Flatter Stomach, Experts Say: Warm Water With Lemon & More

A-Z-Animals

Mice are small rodents that can cause big problems. Aside from tearing up your home and leaving their droppings everywhere, they can spread a variety of diseases to humans. Keeping them out of your home can be a hassle, too. Yet, knowing the smells they dislike can give you an edge. So, what smells do […]

What Smells Do Mice Hate The Most?

Florida State

New York Post

If you can no longer stomach uncomfortable belly bloat, try one of these seven fruits to ease abdominal pressure.

Florida gastroenterologist Joseph Salhab recommends blueberries, dates, dragon fruit, kiwifruit, guava, papaya and pineapple for taming a full, tight tummy.



In a TikTok this week with over 47,700 views, Salhab referenced a 2022 study that found that vitamin C increases levels of Bifidobacterium.

The gut bacterium helps digest fiber, absorb nutrients and boost immunity.

Popular sugar substitute linked to increased risk of heart attack, stroke

“One way to improve your gut health is to eat more high-fiber foods with vitamin C,” Salhab explained. “This has been...

I’m a stomach doctor — these 7 foods can reduce bloating

Disclaimer: This content, written by Ada. E, aims to provide general informational and entertainment value. The astrological information shared has been extensively researched, carefully recorded, and thoughtfully observed by the author.

4 Silent But Dangerous Zodiac Signs

The Healthy 

You probably know that what you eat can significantly impact your health and how you feel, especially as you get older. Some animal proteins come with concerns related to heart health and other issues, and ultra-processed foods are associated with diabetes, cancer, and more. According to the National Institute on...

New Study: Eating These 3 Nutrients Could Slow Aging

About 1.2 million people in the US currently have HIV, which stands for human immunodeficiency virus and is the precursor to developing AIDS. Many of us might remember HIV and AIDS as illnesses that decades ago caused more questions than answers. Thanks to cultural awareness and rigorous research that have...

“Here’s How I Knew I Had HIV”: One Patient’s Story After a Single Intimate Encounter

In the heat of summer, many of us find solace in the cooling breeze of a fan as we sleep. However, while it might provide immediate comfort, sleeping under a fan can lead to various health issues. This article will explore why this seemingly harmless habit can be problematic for your health, the specific risks involved, and practical tips to mitigate these effects. By understanding these concerns, you can make informed choices for a healthier and more restful night’s sleep.

Why sleeping under the fan can lead to health issues

Gina Matsoukas

We all know prunes are the go-to for getting things moving (thanks, Grandma), but they’re not the only game in town. If you’re looking for some other tasty options to help you stay regular, there are plenty of fruits, veggies, nuts and seeds that work just as well helping to keep your digestive system on track. We're not really sure why prunes get the bad reputation they do — they're kind of delicious — but if you really can't stomach them, these are great stand-ins.

13 Foods That Beat Prunes in the Bathroom Battle

Corn really is one of those foods that “pops” up everywhere—from summer barbecues to Thanksgiving feasts, and who doesn’t love movie nights with a big bowl of popcorn? According to Statistica, it’s also the world’s most important grain by production volume. In the 2022-2023 season, global corn production soared to 1.15 billion metric tons, with the United States producing nearly 350 million metric tons. That’s a lot of corn!

I Ate Corn Every Day for a Week—Here’s What Happened

Montana State

Showbiz Cheat Sheet

The day after Ben Affleck and Jennifer Garner finalized their divorce in 2018, Affleck took his 22-year-old model girlfriend to Montana. Here's what went down. Jennifer Garner and Ben Affleck were married for over a decade before they finalized their divorce in 2018. Now, Affleck is married to Jennifer Lopez and reportedly seeks marital advice from his ex-wife. Well before Affleck rekindled his flame with Lopez, he briefly dated a 22-year-old model and took her on a trip to Montana. Here’s what to know about Affleck’s Montana trip with Shauna Sexton in 2018.

Ben Affleck Took His 22-Year-Old Girlfriend to Montana a Day After His Divorce From Jennifer Garner

NewsBreak

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic,...

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

Comments / 0