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The Healthy
I Drank Diet Soda Every Day for a Week—Here’s What Happened
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Save for the occasional soda at a birthday party or a friend’s house, I wasn’t much of a soda fan as a kid. Growing up in Western Pennsylvania, the only soda (or “pop,” as we called it there) that I felt much fondness for was root beer—particularly when it was paired with vanilla ice cream in a float. You just can’t beat a classic.
Statin Intolerance? Here’s What a Doctor Says You Can Do
Statins, a class of widely prescribed medications, are crucial in helping millions of people manage cholesterol levels and maintain a healthy heart. These effective drugs primarily focus on lowering the production of LDL (low-density lipoprotein) cholesterol, often known as the “bad” cholesterol, in the liver. However, despite these benefits, some individuals may encounter statin intolerance, which impacts their ability to continue taking these medications.
5 Ways Alcohol Can Sabotage Your Weight Loss Goals, According to an Obesity Doctor
Alcohol can increase your risk of weight gain, and not just from the calories. Here's the science, according to an MD who specializes in understanding weight. “Hey Siri, can I still lose weight if I drink alcohol?” Goodness, we only wish the answer was that simple. Research is mixed (no pun intended) on whether alcohol can lead to weight gain. That’s because weight is complex—and some people notice a shift on the scale when they consume alcohol, while others don’t.
Peloton Has Recalled 2.2 Million Bikes Due to Safety Concerns
There are countless benefits to exercising regularly, with many people having favorite workouts or go-to machines, like the Peloton bike. But, Peloton users may need to double-check their machines due to a May 11 recall of more than 2 million bikes by the Consumer Product Safety Commission. Which Peloton bikes...
Sun Blister: Here’s How to Tell If You Have One, and How to Treat It
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Just like everything, sunburn exists on a spectrum, and there’s a big difference between getting a little pink, turning a dark red, and getting too much sun and winding up with a second-degree burn…which usually results in sun blisters.
Rachael Ray on Ending Her Daytime Show & Her (Adorable) Recent Injury: “I’m Not Dead!”
Rachael Ray is entering a new phase in her life. Decades after rising to become one of the biggest Food Network personalities, not to mention an impressive 17 years as host of The Rachael Ray Show, the TV cooking powerhouse is saying Arrivaderci to her Emmy-winning network TV series. But...
Doctors Share What to Know About the New Changes for Breast Cancer Screenings
Despite impressive improvements in the detection and treatment of breast cancer, the number of invasive cases diagnosed each year in the US impacting women in their 40s has been gradually increasing since 2015. Data show that African-American women are 40% more likely to die from breast cancer than are Caucasian women—a grim statistic that has not improved much over time.
How to Make Dandelion Tea: 3 Simple Ways, from a Tea Master
A tea master shares tips on steeping the perfect cup of dandelion tea, and why you should sip on it regularly. Dandelions are a flower that you probably don’t think of in quite the same way as, say, tulips, magnolias or hydrangeas. They aren’t exactly the kind of flower you plant—these wildflowers typically pop up on lawns, between gravel and sidewalk cracks, and around flower beds, making your outdoor space look a little more picturesque because of it.
6 Habits That Secretly Annoy Your Therapist…According to Therapists
You let your therapist into your mind...here's what a few licensed pros told us you might find out if you got inside theirs. (Don't worry—they're gentle!) By now, a lot of us are aware that optimizing your personal health and well-being is about more than just hitting the treadmill and cutting out carbs. In fact, The Centers for Disease Control and Prevention (CDC) places mental health on par with physical health, noting that certain mental health issues can play a contributing role toward physical ailments like heart disease, diabetes, and stroke.
An RSV Vaccine Just Received FDA Approval for Older Adults
Respiratory syncytial virus, or RSV, is a common respiratory virus that typically causes mild, cold-like symptoms. According to the Centers for Disease Control and Prevention (CDC), most people who catch RSV recover in a week or two; however, the virus can be severely dangerous for babies and seniors. It is the leading cause of bronchiolitis and pneumonia in infants 1 year old and younger. Each year, RSV leads to 80,000 hospitalizations of children under 5 and 177,000 hospitalizations of seniors.
Doctors Share 6 Ways the May 11 Public Health Emergency’s Ending Will Affect You
The Public Health Emergency (PHE) waived or modified many health regulations during the COVID-19 pandemic, but on May 11, 2023 it is officially over. Medical doctors share how you and your family can stay prepared with COVID tests, healthcare coverage and more. For more than three years, COVID-19 and widespread...
7 Benefits of Dandelion Tea, According to Medical Doctors
Here's why medical doctors from around the country told us the health benefits of dandelion tea call for a change in the way we often think about this perky plant. Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Those bright yellow...
Thousands of COVID Tests Have Just Been Recalled by the FDA
As if the testing for COVID wasn’t fraught and anxiety-ridden enough, the U.S. Food and Drug Administration (FDA) is warning consumers and healthcare providers to stop using and throw out certain lots of a popular at-home COVID test. The FDA has recalled SD Biosensor, Inc. Pilot COVID-19 At-Home Tests,...
New Research Says This “Healthy” Tea May Actually Cause Liver Damage
Green tea is well-known for its health benefits, from preventing cancer, heart disease, and metabolic disorders to offering anti-inflammatory properties. As a result, it’s become the second-most consumed beverage worldwide, with its popularity for weight loss on the rise. However, the positive effects of green tea might not be...
These Are the 3 Most Common Dog-Walking Injuries, New Johns Hopkins Study Says
Watch your step—navigate the most common dog-walking injuries to ensure safe and enjoyable walks with your canine. Walking your furry companion is a fantastic way to bond and stay in shape—with a catch. An April 2023 study says a reported average of 21,000 Americans every year experience a trip to the emergency room due to missteps with their pets.
I Ate Ice Cream Every Day for a Week—Here’s What Happened
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. I scream, you scream: When I think of summer, I think of ice cream! I live with my family in Los Angeles, where for more than a decade I’ve work as a certified nutritionist and yoga instructor…and being a nutritionist can still mean enjoying the occasional dessert. As the days grow hotter and the sun blazes longer, my body craves ice cream just like when I was growing up in New England, when we’d all climb into our stationwagon and drive to Dairy Queen as a special summer treat. It’s such a memorable part of my upbringing and just one of many reasons I love ice cream so much.
The U.S. Surgeon General Just Announced a Loneliness Epidemic
By now, we know that there is a loneliness epidemic in American life. We also know that loneliness has been exacerbated by social media and recent quarantines during the pandemic. The physical health consequences of poor or insufficient connection include a 29% increased risk of heart disease, a 32% increased risk of stroke, and a 50% increased risk of developing dementia for older adults. Loneliness is 20% more deadly than obesity. Additionally, lacking social connection increases the risk of premature death by more than 60%. Some studies suggest that the health toll of loneliness might be as deadly as smoking 15 cigarettes a day. Quite simply, loneliness can shorten your life.
Increasing Your Intake of This Mineral Could Lower Your Dementia Risk, Says New Study
It’s a vital nutrient that you might usually associate with maintaining strong bones and a healthy heart, and lately it’s grown popular for better sleep. Now, according to a new study, one ingredient in your multivitamin could also play a major role protect your brain from the development of diseases such as Alzheimer’s. A March 2023 European Journal of Nutrition public health study shed light on this intriguing connection—here’s how getting a little more of this mineral might play down your dementia risk.
Henry Winkler Reveals the Family Health Problem That Opened His Eyes
Henry Winkler knows the importance of staying sharp. For almost five decades, Winkler has been delighting audiences with his charismatic performances, starting with his rise to fame in the 1970s as Fonzie on Happy Days, to his Emmy-winning role today on HBO’s Barry. Now 77, Henry Winkler has no plans of slowing down—though he knows that means paying close attention to his health.
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