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What Is Edging During Sex? Certified Sex Experts Explain What to Know
There are the latest sex toys, libido-boosting aphrodisiacs, and tried-and-true expert wisdom to keep your sexual wellness sizzling. We all have our own preferences—and whether you’re up for anything or you like to keep things traditional, the road to more satisfying sex could be contrary to what you think—no batteries required. A generations-old technique called edging during sex is making a comeback, experts say, thanks to the promise of better orgasms through a mindful approach to sexual experiences.
Teachers in All 50 States Just Revealed How They Use Their Off-Time to Recharge
There’s no doubt about it: Being a teacher in America is tough. Teaching was never a cakewalk—now add increased pressure from limited resources, low pay, heavy workloads, large class sizes, technology, shifting testing and curriculum standards, administration, parents, and—oh, yeah—guiding young minds to navigate a complicated world. It’s no wonder teachers are burning out in record numbers.
What Masturbation Does to Your Brain
You may have heard masturbation causes blindness, low sperm count, erectile dysfunction or is a relationship red flag: All myths experts wish we’d shut down for good. “People have perceptions that make them feel like [masturbation] is unhealthy, but it doesn’t do anything bad to your body,” explains Michele Waldron, Psy.D, LADC-I, CSCT, a licensed psychologist and Certified Couples and Sex Therapist. “Masturbation is a great way to learn about your body and be able to own your own pleasure.”
Acupuncture to This Surprising Body Part May Help You Lose Weight, Says New Study
Tricia is a doctor of osteopathy with experience in primary healthcare. She received her medical degree from the Lake Erie College of Osteopathic Medicine and conducts clinical research in Sports Medicine and Orthopedics, as she is motivated by the desire to contribute to the development of innovative treatments and therapies. She is also a certified lifestyle coach for the CDC-recognized National Diabetes Prevention Program, empowering individuals to make lasting, healthy lifestyle changes. Dr. Varacallo loves to write— especially about health, wellness, and grief. Drawing from her own experiences of loss and caregiving, she loves to offer support and encouragement to those navigating their own grief journeys. Outside of her professional life, she enjoys traveling and exploring the sunny beaches of Florida with her significant other, always ready for their next adventure.
Alex Rodriguez Opens Up About His Recent Health Diagnosis: ‘Make Sure You’re Playing Defense’
Alex Rodriguez could talk about plenty as a World Series Champion, CEO, and co-owner of two professional basketball teams (Minnesota’s Timberwolves in the NBA, and the WNBA’s Lynx). Instead, seven years after retiring from Major League Baseball, there’s a personal topic A-Rod’s getting candid about that he says surprised him as much as it’s likely to surprise many fans. “You wish you could be talking about really great stuff all the time,” Rodriguez says, “but I think the platform gives me an opportunity to reach the masses.”
9 Best Sunscreens for Oily Skin in 2023, from Dermatologists and Estheticians
The best sunscreens for oily skin are uniquely formulated to be light, yet protective, according to skincare experts. We get it: As soon as your face feels squeaky-clean, it’s not super appealing to think about slathering on a coat of anything, including sun protection. Plus, of you have oily skin, you might simply forget to apply your sunscreen—unlike many people with dry skin, who might tend to intentionally seek moisture as a practice.
8 Best Sunscreens for Sensitive Skin in 2023, from Dermatologists and Estheticians
Shop wisely so your sunscreen doesn't irritate your sensitive skin. Skincare experts share their own favorites that are gentle yet protective. If you have sensitive skin, it can feel tempting to stay away from SPF because the chemical burn can feel worse than a sunburn! Armed with a little product wisdom, there are plenty of great sunscreens for people with sensitive skin.
7 Habits That Secretly Annoy Your Doctor
Medical doctors around the country told us what they might not be telling you: Your own behaviors could be getting in your way of getting the highest standard of care possible. Some not so great news: America is experiencing a physician shortage—and it’s only expected to get worse. According to...
The #1 Best Way Respond When Someone Unfriends You, According to an Expert on Psychology & Social Media
When it comes to our relationship with social media, the only simple way to sum it up is to say that it’s complicated. The 2023 digital media trends report from the market research firm Deloitte found strong samples of young adults who reported finding community and connection through their online presence, with almost 50% of participants engaging more with others through social media than in-person.
This Is the #1 Secret to Staying Best Friends Forever, from 8 Pairs of Lifelong Pals
Friends are proven to be good for your health, but the ones who stick together for the ages are something extra special. Here's how eight pairs of besties—one for 70 years!—told us they've stayed connected for life. It’s one of the simplest yet most profound facts of life:...
10 Skin Care Changes You Should Make Before Summer, from Dermatologists
One of the country's leading dermatologists says you should change up your skincare products with the seasons the same as you switch out your wardrobe. Here's how. As balmy summer days approach, you may be excitedly swapping out your cardigans and scarves for breezy beachwear. But while you’re updating your wardrobe, don’t forget that your skincare regimen could also use an overhaul when the seasons change, too. “It’s important to switch up how we deliver actives to our skin with temperature fluctuations,” Instagram’s Pillowtalk Derm, Dr. Shereene Idriss, MD, recently told us in an interview.
5 Habits That Secretly Annoy the Staff at Your Gym
You go to the gym to be your best you—here's how you can be on your best behavior, too. Walking, biking, or otherwise moving your body outside is such a natural summertime draw. But research, such as a 2022 study published in the British Journal of Sports Medicine, highlights how important it can be to work in strength-training, even at low intensity—in fact, the study suggests, supplementing your workout for even just 30 to 60 minutes a week of strength training a week was enough to reap benefits…and may even help you live longer.
8 Subtle Hints That a Friendship Is Toxic, Say Experts
That pit in your stomach every time you spend time with a certain someone might suggest you're dealing with a toxic friend. An expert identifies the "hallmark" symptom. Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Friendships aren’t just fun; they’re...
Here’s What a Universal Summer Break Would Do for Everybody’s Health, Say Experts
When we all were kids, the last day of the school year seemed to be infused with a certain kind of magic; a palpable energy that buzzed through the soon-to-to-empty classrooms and hallways. But as grownups, the arrival of summer feels less definitive…and dare we say, maybe even a little...
“Is My Friend Toxic?” This 2-Minute Quiz by Experts Helps You Figure It Out
Most anyone you care about will let you down at some point—whether they cancel plans last-minute, forget an important occasion, or misunderstand your feelings. It’s the chronic toxic patterns that can be dead weight for your mental health, says Kaytee Gillis, LCSW-BACS, a psychotherapist with Choosing Therapy. And,...
Tina Turner’s 12 Daily Habits That Helped Her Live 83 Inspired Years
The Queen of Rock-n-roll ate what she wanted, danced her heart out, and shared her soul with the world—here's how to live your life as joyfully as she did. If you’ve ever seen Tina Turner perform live—which she last did on New Year’s Eve 2022—you might have thought the music icon seemed ageless…immortal, even. From her powerhouse voice to electrifying stage presence and energetic dancing, you would never have known she was 83 years old. But earlier this year she became ill, with some sources reporting intestinal cancer and a stroke. On Tuesday, May 23, 2023, Tina Turner’s family announced she died peacefully at her home in Switzerland.
7 Habits That Secretly Annoy Massage Therapists
A massage is the ultimate form of relaxing self-care—but you could be stressing out your massage therapist without knowing it…. Massage therapy is a growing modality in medical settings—for example, the Mayo Clinic suggests massage is an effective tool for patients coping with the pain and stress of conditions such as cancer, heart disease, stomach problems, and fibromyalgia.
This Is What Your Dentist First Notices About You
Open wide and say "Ahh!" Here are some initial impressions your dentist can gather about your health, just from peeking in your mouth. When you recline in the dental chair and open your mouth real wide, do you ever wonder what your dentist sees? Your mouth is a fascinating window into your overall health. Beyond merely identifying cavities or gum diseases, dental professionals are trained to detect many potential health concerns that start or manifest in your oral cavity.
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