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Derek Hough: Turns Out, Wedding Planning Takes “Being on Our A-Game”
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Couples, call us Captain Obvious: Wedding planning is stressful, but even worse when you’re physically not feeling 100% leading up to the big day. Dancing with the Stars judge Derek Hough and his fiancée, professional dancer Hayley Erbert, have a wedding soon upcoming that coincides with some major career moves. To add to the pressure, it so happens that Erbert—who started dating Hough in 2015 while they were both on Dancing—has a history of migraines, while Hough has a history of headaches. With their wedding just months away and a major tour coming up, both were looking to prevent any pangs before going live on television in front of millions of viewers or standing in front of their nuptial guests.
5 Warning Signs You’re Settling in Your Relationship
Licensed counselors and a renowned divorce attorney say these red flags may not seem like a big deal, but they could be holding you back from a relationship that can truly satisfy you. What does it actually mean to settle in a relationship? Sure, feelings for a partner can change...
I Walked Everywhere I Needed to Go for a Week—Here’s What Happened
Like a lot of Americans surrounding the pandemic, my life has shifted in the past few years. Anyone who spent years living in urban areas and then retreated to greener pastures knows what it’s like to suddenly appreciate the ease of being able to load things into the car and drive home.
I Ate Cottage Cheese Every Day for a Week—Here’s What Happened
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Spring is high time for high-protein snacking, if you listen to social media: On TikTok alone, videos with the word “cottage cheese” have over 265 million views, with people creating calcium- and protein-rich cottage cheese recipes like cottage cheese toast and even cottage cheese ice cream. (Whaaat?!)
This One Emotion Is Worse for Your Health Than Junk Food, According to a Leading Functional Medicine Doctor
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Functionally, food really is medicine. Dr. Will Cole, IFMCP, DNM, DC, a functional medicine expert and adviser to high-profile figures like Gwyneth Paltrow and Drew Barrymore, says eating a nutrient-dense diet is associated with a lower risk of pretty much every chronic disease—but what we feed our gut goes far beyond physical benefits. “Our gut (intestinal system) and our brain are formed from the same fetal tissue when we’re growing in our mother’s womb, and they are inextricably linked for the rest of our lives through what’s known as the gut-brain axis,” he explains. In a nutshell, this means that what we eat has a major influence on our mental health, too.
If You Don’t Wear Sunscreen While Flying, This Might Convince You to Start
Now that the sun is fully out, proper skin care is more important than ever. You may be used to wearing UV-blocking hats and sunscreen at the beach or while running errands, but there’s one occasion for sun protection you may not have considered: while traveling on airplanes. This...
Are You Addicted to Drama? This Doctor’s 2-Minute Quiz Can Help You Find Out
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. We all know someone who’s addicted to drama—that person who creates mountains out of molehills, who seems to jump from one major life crisis to the next, whose very presence feels like a tornado of chaos (even when it makes for some mild entertainment). Perhaps it’s a family member, someone we work with, or even ourselves.
5 Fast Facts About the New COVID Variant, Arcturus
The new Arcturus COVID variant is spreading quickly and is causing a particular symptom. Here's what you need to know about the Arcturus COVID variant. Just as the COVID-19 public health emergency is set to expire and many Americans have relaxed back into to our pre-pandemic lifestyles, a new COVID-19 strain is heading toward our shores. XBB.1.16, or the Arcturus COVID variant, was first spotted in India in January 2023, where it fueled an uptick in cases.
Here’s What Happens to Your Body When You Laugh
Doctors explain how a good giggle can elevate your health, extend your lifespan, and even strengthen muscles. It was probably the least funny atmosphere anyone could imagine: My daughter’s funeral. Yet, as I stood up to say a few words, my sister leaned over. “Hey,” she whispered. “Don’t forget to put the FUN in funeral!”
Is It Safe for Your Dog to Run (or Bike) With You? Here’s the Farthest Experts Say You Should Go
Nothing reinvigorates the spirit quite like a walk outside…made better only, perhaps, by the company of a four-legged friend. When people and dogs exercise together, both can reap health benefits: According to the American Kennel Club (and most any veterinary expert you ask), canine fitness is an important component of your pooch’s health.
The 6 Best Sustainable Fish to Eat—and the 7 Worst
From shellfish to lobster and the new rule on salmon, this list of the most sustainable seafood will help you make the best choice for aquatic life, while still enjoying some delectable protein. In 2020, one in four Americans reported they were working to reduce their intake of meat, including...
Tiffani Thiessen: This Earthy Hobby “Brings Me Back to My Roots”
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. As Kelly Kapowski on the classic 1990s series Saved by the Bell, Tiffani Thiessen might have spent a whole lot of time eating diner food at The Max...but in reality, Thiessen reveals, she’s never been much of a diner girl.
The 12 Absolute Best Commuter Bikes & E-Bikes for Getting Around in 2023, from Industry Experts and Bike Enthusiasts
From stylish e-bikes, to foldables and hybrids: Bike pros hooked us up! Say goodbye to your car and hello to the bike lane. Our editors and experts handpick every product we feature. We may earn a commission from your purchases. We’ll start by stating the obvious: Choosing the best bike...
The 9 Best Dog Breeds That Help With Anxiety, According to Animal Experts
Plus, four dog breeds you may want to avoid if anxiety is a struggle for you. Man’s best friend is an age-old phrase for many reasons. Just as recent research has confirmed that relationships are the single-biggest contributor to happiness and longevity, science has shown that a bond with a furry companion is powerful for your health—not just physically, but also mentally. One place pets really shine? In helping to manage and reduce anxiety.
Here’s What Happens If You Don’t Wash Your Feet, Says a Medical Doctor
It may not seem like the most important body part to scrub in the shower, but a doctor cautions not washing your feet properly can have some significant ramifications for your health. Whether it’s a “quick scrub” kind of morning or a full-on shampooing and shaving day…how often are you...
What Is Medical Gaslighting? 9 Doctors’ Statements That Are Major Red Flags
From Gen Z’ers on TikTok to Boomers on CNN, it seems everyone’s been talking about “gaslighting“—particularly as a tactic abusers use in family, work, or romantic relationships. But with health topics so pervasive over the past few years—and with illnesses like long COVID causing symptoms...
How to Clean Your Sex Toys, According to Medical Doctors
Sex toys are fun, but take some careful tending-to. Here's how to clean sex toys to avoid infection and keep them running. Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Sex toy demand skyrocketed during the pandemic, and The New York...
Do You Have an Under-active Thyroid? This 90-Second Quiz Helps You Find Out
If you’ve ever suspected that your metabolism is a little sluggish, you might also wonder whether you have an under-active thyroid. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), around 5% of Americans aged 12 years or older have an underactive thyroid, or hypothyroidism. Thyroid experts like Dr. David S. Cooper, MD, MACP, with the division of endocrinology, diabetes, and metabolism at the Johns Hopkins University School of Medicine, suggest that the number of American adults experiencing mild hypothyroidism may be even higher—possibly closer to 10%.
I Had Probiotic Soda Every Day for a Week—Here’s What Happened
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Probiotics have always been beneficial for our gut health, but lately they’ve taken center stage. Sauerkraut and kimchi are two of the most common food sources for probiotics, but they both have strong flavors that aren’t for quite everybody. More people have started taking probiotic supplements, which many nutrition experts applaud…but if you’re looking for a fun way to get more probiotics, fizzy drinks are one fresh place to find them.
Here’s How Long Your Shower Should Really Take, According to a Doctor on Aging
Water conservation and other Earth-friendly values are top-of-mind for the majority of Americans—and meanwhile, some hygiene shortcuts are increasing our risk of health issues. Dr. Rosmy Barrios, MD is a medical doctor and master aesthetician who specializes in anti-aging practices and regenerative medicine. Here, Dr. Barrios offers her take...
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