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How High Is Your Colon Cancer Risk? This 1-Minute Quiz Helps You Find Out
According to the American Cancer Society (ACS): Excluding skin cancers, colorectal cancer is the third most common cancer that affects both men and women in the US. The good news, as the ACS says, is that in general, the rate of people being diagnosed with colon or rectal cancer each year has dropped overall since the mid-1980s, thanks in large part to mainstream awareness about the importance of screenings.
What Is Hair Cycling, the Latest Viral Trend?
In the thick of winter, it’s normal for a new host of hair problems to crop up. From dryness to frizziness, a wide range of issues may plague your once-luscious locks. Some turn to moisturizers, such as argan or avocado oils, while others meticulously schedule their hair care. Many...
When Exactly Is Allergy Season?
Who doesn’t love the sight of light green buds forming on trees, and healthy grass filling in those patches in the park that were tromped down and swampy all winter? Springtime is always welcome when it arrives…but for a growing segment of Americans, allergies are an increasing side effect.
‘The Office’ Star Angela Kinsey Shares the Hilarious Reason She Can’t Sleep
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. You might recognize Angela Kinsey as her character on The Office…but for the most part, the two couldn’t be more different. Offscreen the 51-year-old Kinsey is vibrant, friendly and cheerful. She hosts the popular Office Ladies podcast with former co-star Jenna Fischer, and the pair even became New York Times bestselling authors with their book, The Office BFFs: Tales of The Office from Two Best Friends Who Were There.
What Is Camel Milk and Should You Drink It?
So many of us look for alternatives to dairy these days—whether it’s oat milk, cashew milk, soy milk, rice milk, coconut milk or hemp milk, But not all alternatives to cow’s milk are plant-based. A growing number of people have discovered a source of milk that may feel strange to Americans: camels. That’s right, camel milk is trending.
Spending This Much Time Outside Each Day Could Make You Live Longer
Today’s indoor lifestyles are keeping us from living our lives to the fullest—literally. One 2020 study published in the International Journal of Environmental Research and Public Health (IJERPH) found that insufficient day-to-day sun exposure could be responsible for 340,000 premature deaths in the US each year—and not getting enough sunlight may play a role in increased rates of cancer, heart disease, diabetes, and cognitive disorders.
Americans Are Waiting Too Late To Screen for Colorectal Cancer—Here’s When You Should Start
The average age when adults in the US are getting their first screen for colorectal cancers, according to data from AMSURG? Fifty-eight. The average age when most adults in the US should be getting their first screen for colorectal cancers, according to the American Cancer Society? Forty-five. That 13-year gap...
How To Clean AirPods (and How Often You Should Clean Them)
You might not typically clean your ear buds, but after hearing these stories from two MDs...you'll probably want to start! Here's a safe, simple, step-by-step guide. Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Your earbuds go a lot of places—including...
I Drank Beer Every Day for a Week—Here’s What Happened
There are plenty of reasons not to drink alcohol. Alcohol can mess with hormones and is linked to heart disease and high blood pressure—plus, binge drinking is just a bad idea all around. If you read about what happens to your liver when you stop drinking, you might be inspired never to drink again.
‘What SPF Do I Need?’ Here’s a Dermatologist’s Reliable Method for Choosing
Data show there's a good chance you're not totally sure of which SPF you need. A dermatologist explains how to choose the best sunscreen for you—plus, common tanning myths experts say are now "old-school." A 2021 study in the International Journal of Environmental Research and Public Health stated that...
These 4 Sleep Behaviors Can Help You Live Longer, Says New Research
New research says almost 10% of premature deaths could be a result of poor sleep. A sleep doctor shares his simple tips to ensure you're getting the most out of your sleep—and your life!. You’ve heard there are reasons you need to prioritize healthy sleep. Just to name a...
What Is the Healthiest Beer?
Beer has been around for centuries, but the industry has had quite a makeover during the past decade with many new breweries popping up around the country creating new and unique brews. With all of these options available for beer lovers, we sought experts to share their thoughts on what is the healthiest beer.
What Are Fitness Gummies and Do They Work?
Our editors and experts handpick every product we feature. We may earn a commission from your purchases. For the adults who grew up on fruity, chewy ’90s candy, gummy vitamins evoke a particular nostalgia. Yes, the argument goes, adults need to get our essential vitamins—but why can’t we have fun doing it? Trendy companies like Flo, Hum and Olly have capitalized on this nostalgia with millennial-friendly branding, but you’d be hard-pressed to find a supplement company these days that doesn’t offer a gelatin version of their nutrient blends.
12 Symptoms of Myocarditis
Is your racing heart a panic attack, or something scarier? Two MDs share the symptoms of myocarditis you should know...especially in the wake of COVID-19. If you suddenly have chest pain, dizziness, and shortness of breath, it’s possible you assume you’re experiencing a heart attack because our society has stressed the heart attack symptoms not to ignore. But while those can be a few symptoms of a heart attack, they may also indicate a rarer condition called myocarditis—especially if those cardiac symptoms are accompanied by cold and flu symptoms. Myocarditis is a rare heart condition, affecting only one to 100 people out of 100,000 each year in the US, according to John Hopkins University.
9 Symptoms of Pericarditis—Heart Inflammation That Can Feel Like a Heart Attack
Two medical doctors explain how to recognize this illness that's gained attention in connection with COVID-19. Pericarditis is a relatively rare condition, affecting only about 28 people per 100,000 each year in the US. One of these was Ana Martindale, of Bellingham, WA. On an ordinary night in 2018, Martindale was watching TV with her partner Julie when suddenly she felt stabbing pains in her chest and immense pressure. As sweat poured down her face and she struggled to breathe, the 51-year-old EMT recognized the telltale warning signs of a heart attack and instructed Julie to call 911—missing the more subtle symptoms of pericarditis.
Can Allergies Cause Fever? An Immunology Doctor Responds
Wondering if your allergies are causing the fever you seem to be experiencing right now? When the symptoms of allergies seem so similar to an infection, like COVID or a cold, it can feel confusing to try and differentiate between seasonal allergies and a virus…especially when your head’s a little foggy.
9 Habits That Secretly Annoy Your Dentist
It's often hard to read your own dental X-ray (or your dentist's thoughts)—but here's what you might hear in the dental chair, if you asked for an honest answer... Maintaining good dental health does more than just keep your pearly whites bright. Recent research—such as one 2020 study—has found that poor oral hygiene is connected with other physical conditions, such as diabetes and heart disease.
The Actual Reasons Lamps Are Better for Your Health Than Overhead Lights, Says an MD
Overhead lights can make spaces feel cold and industrial—but a former Cleveland Clinic doctor says they can also lead to health problems, with specific effects on the brain. Much of our modern lives depend on artificial light. In schools, offices and most public places, light usually comes from overhead via fluorescent or LED bulbs. These lights are practical and economical, but doctors say that long-term exposure to overhead lights can cause some issues. According to Mahmud Kara, MD—a doctor who started his career treating patients at the Cleveland Clinic and now focuses on functional medicine and natural remedies: “When the body, or the eye specifically, perceives light, it processes various chemical signals which communicate with other areas of the body to perform certain functions.” How’s that for enlightening?
One Major Health Effect Of Working in Low Lighting Compared To Overhead Lights
According to U.S. Census Bureau statistics, the number of people working from home tripled between 2019 and 2021. This was primarily due to the pandemic, but Americans haven’t returned to the office like workers in other countries. The Wall Street Journal reported last month that only half of Americans have returned to the workplace.
The One Thing You’re NOT Doing with Your Paper Towels (But Should Be)
We’re used to reaching for these handy helpers for spills. But they’re more versatile than a person might think! Whether it’s patting chicken dry to get super crispy skin, or seasoning a cast-iron skillet, paper towels come to the rescue in different ways. Now, as our gardens...
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