Why Is Saltfish A Staple In Caribbean Cuisine?

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In this episode of The *(Relate)able Podcast the hosts; Sherween, Fiona and Chantal discuss the topic of food, glorious food! What’s the cultural significance of food in The Caribbean, more specifically in Saint Lucia as well as Saint Kitts and Nevis. The 3 ladies share their favorite childhood dishes and national dishes like green fig and saltfish in Saint Lucia and stewed saltfish with spicy plantain, coconut dumpling, and breadfruit in Saint Kitts and Nevis. Have you tried any of these meals? The conversation highlights the joy of food, personal anecdotes, and the importance of balance in dietary habits.

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Also See: Each Nation In The Caribbean

Like Saint Lucia, the world known national dish of Jamaica is Ackee and Saltfish, Fiona breaks down why Saltfish is a part of a lot dishes throughout The Caribbean.

Also See: 13 Natural Remedies for the Cold and Flu

Don’t forget, The *(Relate)able Podcast is off to Dominica with Les Bohèmes to host a wellbeing workshop, and they’ll also be at the WATO festival. Information on how to book is linked below. Come and join the fun!

Book Your Spot At The Les Bohèmes Retreat

WATO Food Festival Information

Listen to this week’s full episode in the video below, warning you may get hungry while listening! Got any feedback, comments, or want to partner with or sponsor The *(Relate)able Podcast? Connect with this podcast by emailing relateablepodcastmanager@gmail.com

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The post Why Is Saltfish A Staple In Caribbean Cuisine? appeared first on Majic 102.3 – 92.7 .

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