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The Salty Cooker
Quick and Easy Beef and Broccoli Stir Fry
3 days ago
User-posted content
Craving a delicious and satisfying meal that comes together in under 30 minutes? Look no further than Beef and Broccoli Stir Fry! This classic stir-fry recipe is a weeknight lifesaver, packed with flavor and customizable to your preferences. Tender cuts of beef are stir-fried with crisp broccoli florets and vibrant red peppers, all bathed in a savory and slightly sweet sauce.
Why You’ll Love Beef and Broccoli Stir Fry
Quick & Easy: Ready in just 30 minutes, perfect for busy weeknights.
Flavorful: Savory sauce and tender beef combine with crisp-tender broccoli for a delightful bite.
Customizable: Swap vegetables, adjust spice levels, and personalize it to your tastes.
Packed with Nutrients: Beef provides protein, broccoli offers vitamins and fiber, and the overall dish is lower in fat compared to takeout options.
Healthy & Delicious: A satisfying and balanced meal that won’t leave you feeling deprived.
Variations & Substitutions
Veggie Swap: Don’t have broccoli on hand? Feel free to substitute other vegetables like snap peas, baby corn, or green beans.
Spice it Up: Add a pinch of red pepper flakes or Sriracha to the sauce for a kick of heat.
Protein Options: While beef is classic, you can use chicken, shrimp, or tofu for a vegetarian option.
Gluten-Free: Substitute gluten-free tamari for the soy sauce to make this recipe gluten-free.
INGREDIENTS1x2x3x
1 lb Stir-Fry Beef
1 red pepper sliced
3 cups fresh or frozen broccoli
1 cup of water
1 tsp ground ginger
1 tbsp brown sugar
½ tsp kosher salt
¼ tsp black pepper
½ tsp garlic powder
½ tsp onion powder
½ cup soy sauce
3 tbsp vegetable oil
2 tbsp cornstarch
INSTRUCTIONS
Prep Ingredients
Slice the red pepper.
Cut the broccoli into bite-sized florets.
Make Sauce
In a mixing bowl, whisk together soy sauce, water, brown sugar, ground ginger, garlic powder, onion powder, salt, and black pepper. Set aside.
Prepare Cornstarch Slurry
In another bowl, mix cornstarch with a little bit of water to create a slurry. Set aside.
Cook Beef
Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
Add the beef slices and cook until browned, about 3-4 minutes. Remove the beef from the skillet and set aside.
Cook Vegetables
In the same skillet, add the remaining tablespoon of vegetable oil.
Add the sliced red pepper and broccoli florets to the skillet. Cook for about 3-4 minutes, or until the vegetables are tender-crisp.
Combine Ingredients
Return the cooked beef to the skillet with the vegetables.
Add Sauce
Pour the prepared sauce over the beef and vegetables in the skillet.
Thicken Sauce
Stir the cornstarch slurry to recombine, then pour it into the skillet.
Cook, stirring constantly, until the sauce has thickened, about 1-2 minutes.
Serve
Once the sauce has thickened and everything is heated through, remove from heat.
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