Post-Traumatic Stress Disorder (PTSD) is a significant mental health condition that affects millions of people worldwide. As a licensed clinical social worker and certified alcohol and drug counselor, I have seen firsthand the profound impact PTSD can have on individuals’ lives. At Adventist Health Tillamook, I, along with my therapy dog, Quinn, strive to offer compassionate care and effective treatment to those struggling with PTSD and other mental health challenges.
PTSD is often associated with military veterans, but it affects many others as well. According to the National Center for PTSD, approximately 7–8% of the U.S. population will experience PTSD at some point in their lives. This statistic highlights the importance of broadening our awareness and understanding of this condition. PTSD can result from various traumatic events, including natural disasters, serious accidents, terrorist acts, sudden death of a loved one, and physical or sexual assault.
Symptoms of PTSD can be debilitating and include intrusive memories, avoidance behaviors, negative changes in thinking and mood, and changes in physical and emotional reactions. These symptoms can disrupt daily life, making it challenging for individuals to function normally. It is crucial to recognize these signs and seek professional help early.
Effective treatment for PTSD is available, and early intervention can greatly improve outcomes. Therapy is one of the most effective approaches, with methods like cognitive behavioral therapy (CBT) helping patients change negative thought patterns and behaviors. Eye movement desensitization and reprocessing (EMDR) helps patients process traumatic memories and reduce emotional distress. Another innovative therapy, accelerated resolution therapy (ART), combines elements of CBT and EMDR to quickly and effectively help patients reframe their traumatic experiences and alleviate symptoms. In my practice, I have seen how ART can bring significant relief to those suffering from PTSD.
In addition to these therapies, canine-assisted intervention has proven to be a valuable adjunct to traditional treatment methods. Therapy dogs, like Quinn, offer unconditional support and companionship, helping to reduce anxiety and create a calming environment for therapy. The presence of a therapy dog can also encourage patients to engage more fully in their treatment, fostering a sense of safety and trust.
Beyond individual therapy, community support is vital in managing PTSD. Support groups provide a platform for individuals to share their experiences and connect with others who understand their struggles. These groups can reduce feelings of isolation and promote healing through shared experiences.
PTSD is a pervasive condition that requires our collective awareness and action. By understanding the symptoms, promoting effective treatments, and supporting those affected, we can make a significant difference in the lives of individuals with PTSD. Together, we can create a more empathetic and supportive community for everyone. If you or someone you know is struggling with PTSD, do not hesitate to seek help. Your mental health is a priority, and support is available.
Christopher Kruebbe, LCSW, CADCI, CAIS, is a licensed clinical social worker and certified alcohol and drug counselor at Adventist Health Tillamook. Specializing in canine-assisted intervention with his therapy dog, Quinn, Christopher addresses mental health challenges like PTSD, depression, anxiety, ADHD, bipolar conditions, dissociative identity, and substance misuse. Outside of his clinical work, he enjoys outdoor activities, record collecting, and community volunteering, enhancing mental health through human-animal intervention.
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