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Today's Transitions
Bedtime Blues
After a long day, who doesn’t anticipate falling into those soft sheets for a good night’s rest. This well-needed respite can be hard to come by. Nearly half of adults 65 and over report having problems falling asleep or staying asleep through the night. While it’s normal for older people to sleep less and wake more frequently, getting a full night’s sleep, regardless of age, is important for overall health and well-being.
Today’s Taste: Reversed Turkey Melt
You must be thinking… what makes this turkey melt “reversed”? Well, I have the answer for you and it’s all in the toasting. The trick is, you toast only one side of the bread and put the fillings on top of that toasted goodness. Trust the process, and you’ll thank me later.
A Mint Julep Twist
Try this twist on the traditional cocktail. Instead of diluting your drink with unnecessary water from the crushed or shaved ice, substitute granita for even more flavor. In this Mint Julep version, you’ll infuse the granita — an Italian semi-frozen dessert made from sugar, water, and various flavorings — with fresh mint and a splash of crème de menthe. Pour over your desired amount of bourbon to finish for an original take on the official cocktail of The Kentucky Derby.
Today's Transitions
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