Skincare Myths Debunked: What Really Works for Glowing Skin

Follow these great skincare routines to help your skin glow beautifully!Photo bykevin lamintoonUnsplash

Contrary to what most people think, you don't need to break the bank to have a good skincare routine. Based on their natural desire for clear, healthy, and glowing skin, people tend to invest heavily in expensive skincare products. While some of these products produce good results, they sometimes contain harmful chemicals that could damage the skin.

There are better solutions to having healthy skin aside from the skincare products you already know. These solutions consist of mostly natural remedies and a few adjustments to your lifestyle; they're also effective, less expensive, and super convenient. Keep scrolling if you'd like to find the most helpful tips for clearer, healthier skin.

Best Natural Skincare Tips For Glowing Skin

1. Adopt a Healthy Lifestyle

Adopting a healthy lifestyle is one of the best ways to get glowing skin that's free of blemishes. No matter how expensive your skincare products are, if you fail to eat healthy meals, you may not get good results. While skincare products enhance the external skin glow, good diets and lots of water work magic and can improve the skin both internally and externally.

For healthier skin, eat lots of vegetables, fruits, lean proteins, whole grains, nuts, avocados, and olive oil. Also avoid foods that are high in sugar, salt, and saturated fat. Importantly, avoid smoking as it could contribute to major skin problems such as infections, premature aging, slow healing of skin injuries, and skin cancer in some cases.

2. The Milk and Honey Routine

Honey effectively nourishes the skin in many ways. It's recommended for the face because it contains natural ingredients that remove spots, acne, pigmentation, premature wrinkles, and minor scars. On the other hand, milk enriches the skin while enhancing its glow. The milk and honey routine is a natural skincare solution to blemishes. Here's the procedure for this routine:

• Mix two teaspoons of milk and one teaspoon of honey in a bowl. Keep stirring until you achieve a smooth paste.
• Wash your face thoroughly and pat dry with a clean towel.
• Apply the mixture on your damp face and gently massage in a circular motion with your fingertips.
• Rinse off after 20 minutes with warm water and pat dry.
• Apply a good moisturizer on your face.

3. The Papaya Routine

The papaya routine is one of the most effective home remedies for glowing skin. It exfoliates the skin by removing inactive proteins and dead cells. While the papaya routine is recommended for the face, it can also be used on the body. Here's the procedure for the papaya skincare routine:

• Cut the papaya into tiny pieces and mash them in a bowl.
• Add a teaspoon of honey to the mashed papaya.
• Apply the mixture on your damp face and gently massage in a circular motion with your fingertips for at least five minutes.
• Allow the mixture to rest on your face for an extra 20 minutes.
• Rinse off with warm water and pat dry.
• Apply a good moisturizer on your face or body.

4. Virgin Coconut Oil Routine

Coconut oil is a natural moisturizer that's often recommended for people with excessively dry skin. It contains anti-inflammatory and antioxidant properties that keep the skin healthy, moist, and ever-glowing. Importantly, it offers natural protection from the sun’s UV rays. This coconut oil routine is a night skincare routine that is recommended for the face and neck only. If you wish to exfoliate, you can add brown sugar to the natural coconut oil and rinse off after 20 minutes; however, do not exfoliate more than twice weekly. Here's the procedure for the Virgin Coconut Oil skincare routine:

• Apply a few drops of the lukewarm coconut oil to the face and neck.
• Using your fingertips, massage your face gently in a circular motion.
• Sleep with the oil on your face and neck.
• Wash your face the next morning and moisturize.

Conclusion

The natural skin care routines discussed in this article will help keep your skin clear, healthy, and free from blemishes. Note that some skins are sensitive and may react to natural ingredients. Hence, it's advisable to contact your dermatologist before adopting any of the routines. Have you tried out any of the skincare routines discussed in this article? Let us know in the comments.

Disclaimer: This article is intended simply to provide information. It does not replace the medical advice of a physician or other medical professional. Please speak with your doctor or therapist if you have any questions or concerns.

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Article originally written by Mirian Okoro.