Family dynamics are the patterns of interaction, roles, and relationships within a family unit. Family dynamics shape children’s development and well-being, influencing their physical, psychological, and social outcomes. Healthy family dynamics foster stability and positive development. Unhealthy family dynamics sometimes lead to adverse childhood experiences (ACEs) that negatively affect long-term mental and emotional health. The importance of family dynamics lies in their significant impact on individual development, mental health, and interpersonal relationships. Communication, emotional support, and clear boundaries are critical to creating a healthy family environment.