Recovery and Injury Prevention for MMA Fighters
Mixed Martial Arts (MMA) is an intense and demanding sport that requires peak physical and mental performance. As such, recovery and injury prevention are crucial components of an MMA fighter’s training regimen. In this beginner’s guide, we will explore various strategies and techniques to help MMA fighters recover effectively and prevent injuries.
The rise of BJJ and MMA for fitness in Tampa
TAMPA (BLOOM) – In the heart of Tampa, a fitness revolution is underway, deeply rooted in the disciplines of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA). These martial arts forms, once primarily viewed as combat sports, are now gaining popularity as holistic fitness solutions. As an enthusiast of BJJ and MMA, I’ve witnessed firsthand […]
MMA fighter 'remains in hospital after being put in an induced coma following brutal weight cut', which saw her 'fall ill while dehydrating and suffer from kidney failure'
The Brazilian had been scheduled to fight at the Bellator Champion Series on September 14th Eman Almudhaf before being removed the day before the event.