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This article was written with the help of AI.

The traits that make someone a high supply to a narcissist are often rooted in an individual's own vulnerabilities or desire to be liked. Narcissists prey on these traits to secure their endless need for admiration and control. Here are the top 10 traits of narcissistic high supply:

1. People-Pleasing: A person who bends over backward to make others happy, especially the narcissist, is prime high-supply material.
2. Empathy: Narcissists often seek out those who are highly empathetic, as they can manipulate them into feeling sorry for their behavior or excusing it.
3. Loyalty: High supply is often unwaveringly loyal, even when the narcissist’s behavior is damaging. This trait enables the narcissist to continue their toxic behavior without fear of abandonment.
4. Low Self-Esteem: Narcissists are drawn to those with low self-esteem, as they are more likely to seek external validation, making them easier to manipulate.
5. Insecurity: Insecure individuals often look to the narcissist for validation, which creates a toxic cycle where the narcissist controls how the supply feels about themselves.
6. Over-Sacrificing: A willingness to sacrifice their own needs, often at an extreme level, makes someone a high supply candidate.
7. Gullibility: Narcissists love those who are gullible and easily manipulated, making them easy to deceive.
8. Conflict-Avoidance: People who avoid conflict at all costs are often high supply, as they won’t challenge the narcissist’s behavior, no matter how harmful.
9. Overly Trusting: Narcissists exploit people who trust easily, as it allows them to get away with more lies and deceit.
10. Need for Approval: Those who seek approval from others, especially the narcissist, are often manipulated into becoming high supply through a cycle of validation and rejection.

Read: What Makes Someone High Supply to a Narcissist: A Personal Exploration.