The Dallas Cowboys are licking their wounds and readying mentally to return to work in Week 8 , facing the stiff challenge of saving their season. The defending NFC East champions look nothing like the team that won 12 games in three straight seasons, instead locking in the personality of the nervous, timid club that got dog-walked by the upstart Green Bay Packers in the wild-card round.
Things got testy over the last week, with owner Jerry Jones getting so flustered he threatened to fire radio hosts who don’t even work for him; at least not directly. The pressure of losing in embarrassing fashion on his birthday, combined with a fanbase turning their backs on the normally beloved team owner, didn’t inspire the desired action of adding to the roster in a signficant way, though.
Dallas did make a move over the bye week, but one of likely limited impact, swapping out practice squad defensive tackles on a team that is being mauled in the run game is certainly an interesting reaction. As the Cowboys turn their attention to the San Francisco 49ers, here’s a look at the full roster heading into Week 8, including the 53-man main, the 17-man practice squad, and the updated status of everyone on the Reserved/Injured (IR) list.
No. 1 WR Jalen Tolbert Jul 27, 2022; Oxnard, CA, USA; Dallas Cowboys receiver Jalen Tolbert (18) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports No. 2 CB Jourdan Lewis Sep 25, 2017; Glendale, AZ, USA; Dallas Cowboys cornerback Jourdan Lewis (27) against the Arizona Cardinals at University of Phoenix Stadium. Mandatory Credit: Mark J. Rebilas-USA TODAY Sports
No. 4 QB Dak Prescott Dec 10, 2023; Arlington, Texas, USA; Dallas Cowboys quarterback Dak Prescott (4) smiles on the field after the game against the Philadelphia Eagles at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports No. 5 Punter Bryan Anger Dallas Cowboys punter Bryan Anger (5) prepares for the game against the Giants, at MetLife Stadium. Sunday, September 10, 2023
No. 6 Safety Donovan Wilson No. 7 CB Trevon Diggs
No. 9 WR Kavontae Turpin LAS VEGAS, NEVADA – FEBRUARY 04: NFL player KaVontae Turpin of the Dallas Cowboys attends the NFL Pro Bowl Weekend Celebrity All-Star Game 2023 benefiting the charity D Up On Cancer at the Cox Pavilion on February 04, 2023 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images) Wednesday: — | Thursday: — | Friday: DNP
No. 11 DE Micah Parsons Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys linebacker Micah Parson (11) warms up during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports No. 13 LB DeMarvion Overshown Jul 29, 2023; Oxnard, CA, USA; Dallas Cowboys linebacker DeMarvion Overshown (35) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports Wednesday: Limited | No. 15 RB Ezekiel Elliott Jun 4, 2024; Frisco, TX, USA; Dallas Cowboys running back Ezekiel Elliott (15) on the field during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Tim Heitman-USA TODAY Sports No. 17 Kicker Brandon Aubrey Sep 17, 2023; Arlington, Texas, USA; Dallas Cowboys place kicker Brandon Aubrey (17) watches his field goal in the fourth quarter against the New York Jets at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports : Tim Heitman-USA TODAY Sports No. 19 QB Trey Lance EAST RUTHERFORD, NEW JERSEY – SEPTEMBER 10: Trey Lance #15 of the Dallas Cowboys warms up prior to a game against the New York Giants at MetLife Stadium on September 10, 2023 in East Rutherford, New Jersey. (Photo by Mitchell Leff/Getty Images) No. 21 CB Caelen Carson No. 23 RB Rico Dowdle ARLINGTON, TEXAS – NOVEMBER 12: Rico Dowdle #23 of the Dallas Cowboys walks off the field after the game against the New York Giants at AT&T Stadium on November 12, 2023 in Arlington, Texas. (Photo by Sam Hodde/Getty Images) No. 24 Safety Israel Mukuamu Aug 12, 2023; Arlington, Texas, USA; Dallas Cowboys safety Israel Mukuamu (24) walks off the field after the game against the Jacksonville Jaguars at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports No. 25 CB Andrew Booth Dec 24, 2023; Minneapolis, Minnesota, USA; Minnesota Vikings cornerback Andrew Booth Jr. (23) looks on during the game against the Detroit Lions at U.S. Bank Stadium. Mandatory Credit: Jeffrey Becker-USA TODAY Sports No. 28 Safety Malik Hooker Jul 29, 2023; Oxnard, CA, USA; Dallas Cowboys safety Malik Hooker (28) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports No. 29 CB C.J. Goodwin Jan 16, 2022; Arlington, Texas, USA; Dallas Cowboys defensive back C.J. Goodwin (29) catches a pass for a first down on a fake punt in the fourth quarter against the San Francisco 49ers in a NFC Wild Card playoff football game at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports No. 30 Safety Juanyeh Thomas Nov 19, 2023; Charlotte, North Carolina, USA; Dallas Cowboys safety Juanyeh Thomas (30) during pregame warm ups against the Carolina Panthers at Bank of America Stadium. Mandatory Credit: Jim Dedmon-USA TODAY Sports No. 35 LB Marist Liufau No. 40 FB Hunter Luepke Jul 27, 2023; Oxnard, CA, USA; Dallas Cowboys running back Hunter Luepke (43) during training camp at Marriott Residence Inn-River Ridge Playing Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports No. 41 LB Nick Vigil Sep 12, 2021; Cincinnati, Ohio, USA; Minnesota Vikings linebacker Nick Vigil (59) reacts after sacking Cincinnati Bengals quarterback Joe Burrow (np) in the first half at Paul Brown Stadium. Mandatory Credit: Katie Stratman-USA TODAY Sports No. 42 RB Deuce Vaughn ARLINGTON, TEXAS – AUGUST 12: Deuce Vaughn #42 of the Dallas Cowboys walks off the field after the loss to the Jacksonville Jaguars in a preseason game at AT&T Stadium on August 12, 2023 in Arlington, Texas. (Photo by Richard Rodriguez/Getty Images) No. 44 Long Snapper Trent Sieg No. 50 Linebacker Erick Kendricks Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys linebacker Marist Liufau (35) and linebacker Eric Kendricks (50) go through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports No. 55 DE Carl Lawson Nov 29, 2020; Cincinnati, Ohio, USA; Cincinnati Bengals defensive end Carl Lawson (58) reacts to his team prior to the game between the New York Giants and the Cincinnati Bengals at Paul Brown Stadium. Mandatory Credit: Katie Stratman-USA TODAY Sports No. 56 OG Cooper Beebe No. 57 LB Buddy Johnson Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys linebacker Buddy Johnson (57) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports No. 58 DT Mazi Smith Aug 26, 2023; Arlington, Texas, USA; Dallas Cowboys defensive tackle Mazi Smith (58) on the sidelines during the game against the Las Vegas Raiders at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports No. 60 OT Tyler Guyton Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys tackle Tyler Guyton (60) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports No. 66 OG T.J. Bass Jul 27, 2023; Oxnard, CA, USA; Dallas Cowboys guard T.J. Bass (66) Kirby Lee-USA TODAY Sports Mandatory Credit: Tim Heitman-USA TODAY Sports No. 70 OG Zack Martin Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys tackle Zack Martin (70) warms up during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports No. 73 OG Tyler Smith No. 76 OL Asim Richards Jul 29, 2023; Oxnard, CA, USA; Dallas Cowboys offensive tackle Asim Richards (76) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports Mandatory Credit: Tim Heitman-USA TODAY Sports No. 79 OT Matt Waletzko Jul 27, 2022; Oxnard, CA, USA; Dallas Cowboys tackle Matt Waletzko (71) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports No. 80 WR Ryan Flournoy No. 81 TE John Stephens, Jr. Jul 31, 2023; Oxnard, CA, USA; Dallas Cowboys wide receiver John Stephens Jr. (49) during training camp at the Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports No. 83 WR Jalen Brooks ARLINGTON, TEXAS – NOVEMBER 30: Wide receiver Jalen Brooks #83 of the Dallas Cowboys warms up prior to the game against the Seattle Seahawks at AT&T Stadium on November 30, 2023 in Arlington, Texas. (Photo by Ron Jenkins/Getty Images) No. 86 TE Luke Schoonmaker Jul 29, 2023; Oxnard, CA, USA; Dallas Cowboys tight end Luke Schoonmaker (86) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports No. 87 TE Jake Ferguson Feb 2, 2024; Orlando, FL, USA; Dallas Cowboys tight end Jake Ferguson (87) participates in the AFC versus NFC Pro Bowl practice and media day at Camping World Stadium. Mandatory Credit: Nathan Ray Seebeck-USA TODAY Sports No. 88 WR CeeDee Lamb Feb 4, 2024; Orlando, FL, USA; NFC wide receiver CeeDee Lamb (88) of the Dallas Cowboys before the 2024 Pro Bowl at Camping World Stadium. Mandatory Credit: Nathan Ray Seebeck-USA TODAY Sports No. 89 TE Brevyn Spann-Ford Minnesota Golden Gophers tight end Brevyn Spann-Ford (88) stiff-arms Purdue Boilermakers defensive back Sanoussi Kane (21) during the NCAA football game, Saturday, Nov. 11, 2023, at Ross-Ade Stadium in West Lafayette, Ind. Purdue Boilermakers won 49-30. No. 91 DE Tyrus Wheat Jul 31, 2023; Oxnard, CA, USA; Dallas Cowboys defensive end Tyrus Wheat (91) during training camp at the Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports No. 92: DT Carlos Watkins Jul 28, 2022; Oxnard, CA, USA; Dallas Cowboys defensive tackle Carlos Watkins (91) waves to fans as he walks on to the field at training camp at River Ridge Fields in Oxnard, CA. Mandatory Credit: Jayne Kamin-Oncea-USA TODAY Sports No. 97 DT Osa Odighizuwa Jul 31, 2023; Oxnard, CA, USA; Dallas Cowboys defensive tackle Osa Odighizuwa (97) during training camp at the Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports No. 99 DL Chauncey Golston MINNEAPOLIS, MINNESOTA – NOVEMBER 20: Chauncey Golston #99 of the Dallas Cowboys looks on against the Minnesota Vikings during the fourth quarter at U.S. Bank Stadium on November 20, 2022 in Minneapolis, Minnesota. (Photo by Adam Bettcher/Getty Images) Each player on the practice squad can be called up to the big roster a total of 3 times and still revert back to the practice squad following the game without being released to the open market or waivers.
Each team can elevate two players per week through the regular season.
No. 13 WR Seth Williams No. 16 WR Jalen Cropper Jul 31, 2023; Oxnard, CA, USA; Dallas Cowboys wide receiver Jalen Moreno-Cropper (16) during training camp at the Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports Elevations Remaining: 3
No. 20 RB Dalvin Cook New York, NY, US; New York Jets running back Dalvin Cook (33) runs the ball against the Los Angeles Chargers defense, at MetLife Stadium, Monday, November 6, 2023. Elevations Remaining: 3
No. 27 CB Amani Oruwariye Jacksonville Jaguars cornerback Amani Oruwariye (27) hauls in a reception during the ninth day of an NFL football training camp practice Saturday, Aug. 3, 2024 at EverBank Stadium in Jacksonville, Fla. Today marked the first day of public practice inside the stadium. Elevations Remaining: 0 (Elevated in Week 4, Week 5, Week 6)
No. 31 CB Josh Butler Aug 1, 2023; Oxnard, CA, USA; Dallas Cowboys safety Josh Butler (40) during training camp at Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports Elevations Remaining: 3
No. 33 Safety Emany Johnson Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys safety Emany Johnson (39) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports Elevations Remaining: 3
No. 34 RB Malik Davis Aug 26, 2023; Arlington, Texas, USA; Dallas Cowboys running back Malik Davis (34) runs the ball against the Las Vegas Raiders in the first quarter at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports Elevations Remaining: 3
No. 43 CB Kemon Hall Aug 24, 2019; Carson, CA, USA; Los Angeles Chargers defensive back Kemon Hall (37) defends Seattle Seahawks wide receiver Gary Jennings (11) during the fourth quarter at Dignity Health Sports Park. Mandatory Credit: Jake Roth-USA TODAY Sports Elevations Remaining: 3
No. 47 LB Darius Harris Jan 29, 2023; Kansas City, Missouri, USA; Kansas City Chiefs linebacker Darius Harris (47) celebrates after winning the AFC Championship game against the Cincinnati Bengals at GEHA Field at Arrowhead Stadium. Mandatory Credit: Denny Medley-USA TODAY Sports Elevations Remaining: 2
(Elevated in Week 6)
No. 53 DE Luiji Vilain Jun 4, 2024; Charlotte, NC, USA; Carolina Panthers linebacker Luiji Vilain (43) runs a drill during OTAs. Mandatory Credit: Jim Dedmon-USA TODAY Sports No. 59 LB Brock Mogensen Aug 31, 2023; Columbia, Missouri, USA; Missouri Tigers quarterback Brady Cook (12) runs the ball as South Dakota Coyotes linebacker Brock Mogensen (49) defends during the first half at Faurot Field at Memorial Stadium. Mandatory Credit: Denny Medley-USA TODAY Sports Elevations Remaining: 3
No. 65 OL Dakoda Shepley Oct 25, 2021; Seattle, Washington, USA; Seattle Seahawks center Dakoda Shepley (64) walks to the locker room following a 13-10 loss against the New Orleans Saints at Lumen Field. Mandatory Credit: Joe Nicholson-USA TODAY Sports Elevations Remaining: 3
No. 75 OL Josh Ball Jul 27, 2023; Oxnard, CA, USA; Dallas Cowboys tackle Josh Ball (75) during training camp at Marriott Residence Inn-River Ridge Playing Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports Elevations Remaining: 3
No. 84 WR Kelvin Harmon Nov 18, 2017; Winston-Salem, NC, USA; North Carolina State Wolfpack wide receiver Kelvin Harmon (3) catches a pass against Wake Forest Demon Deacons defensive back Amari Henderson (4) in the second quarter at BB&T Field. Mandatory Credit: Jeremy Brevard-USA TODAY Sports Elevations Remaining: 3
No. 85 TE Princeton Fant INGLEWOOD, CALIFORNIA – AUGUST 11: Princeton Fant #48 of the Dallas Cowboys makes a pass reception against the Los Angeles Rams in the second half during a preseason game at SoFi Stadium on August 11, 2024 in Inglewood, California. (Photo by Ronald Martinez/Getty Images) Elevations Remaining: 2 (Elevated Week 2)
No. 95 DT Denzel Daxon Dec 30, 2022; Tucson, AZ, USA; Ohio Bobcats defensive tackle Denzel Daxon (0) against the Wyoming Cowboys during the 2022 Barstool Sports Arizona Bowl at Arizona Stadium. Mandatory Credit: Mark J. Rebilas-USA TODAY Sports Elevations Remaining: 3
No. ?? DT Jalen Dalton Aug 29, 2019; Chicago, IL, USA; Chicago Bears defensive end Jalen Dalton (78) stands along the bench during the first half against the Tennessee Titans at Soldier Field. Mandatory Credit: Mike DiNovo-USA TODAY Sports Elevations Remaining: 3
No. 26 CB DaRon Bland (21-Day Practice Window Activated) Nov 23, 2023; Arlington, Texas, USA; Dallas Cowboys cornerback DaRon Bland (26) eats a turkey leg after the Cowboys victory over the Washington Commanders at AT&T Stadium. Mandatory Credit: Jerome Miron-USA TODAY Sports Bland was designated to return ahead of Week 6, with his 21-day activation window starting October 9.
No. 90 DE DeMarcus Lawrence (IR) SANTA CLARA, CALIFORNIA – OCTOBER 08: DeMarcus Lawrence #90 of the Dallas Cowboys warms up prior to a game against the San Francisco 49ers at Levi’s Stadium on October 08, 2023 in Santa Clara, California. (Photo by Thearon W. Henderson/Getty Images) Placed on IR in Week 5, eligible to have activation window opened Week 10.
No. 3 WR Brandin Cooks (IR) Nov 30, 2023; Arlington, Texas, USA; Dallas Cowboys wide receiver Brandin Cooks (3) celebrates after scoring a touchdown against the Seattle Seahawks during the first half at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports Placed on IR in Week 5, eligible to have activation window opened Week 10.
No. 94 DE Marshawn Kneeland (IR) Eligible to be have activation window opened in Week 11.
No. 98 DT Jordan Phillips Bills defensive lineman Jordan Phillips was able to take part in training camp drills. Jordan Phillips (wrist) was placed on IR ahead of Week 3. He’s now eligible to have his practice window opened.
No. 71 OT Chuma Edoga (IR) Jul 27, 2023; Oxnard, CA, USA; Dallas Cowboys tackle Chuma Odoga (71) during training camp at Marriott Residence Inn-River Ridge Playing Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports Earliest return date: Edoga is eligible to have his 21-day practice window opened at any time.
No. 54 DE Sam Williams Williams is out for the entire year.
No. 62 OT Nathan Thomas (IR) Thomas was placed on IR before the initial 53, so he’s done for the year.
No. 64 OT Earl Bostick, Jr. (IR) NORMAN, OK – October 15, 2022 – offensive lineman Earl Bostick Jr. #68 of the Kansas Jayhawks during the game between the Kansas Jayhawks and the Oklahoma Sooners at Oklahoma Memorial Stadium in Norman, OK. Photo by Missy Minear/Kansas Athletics Bostick was placed on IR in training camp so he’s done for the year.
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