5 Surprising Reasons You Might Have Toenail Fungus

Photo byJonathan ZergeronUnsplash

This article was written with the help of AI.

Toenail fungus, also known as onychomycosis, can be a frustrating and stubborn condition. While most people associate it with poor hygiene, there are some unexpected causes that might be contributing to the problem. Here are five surprising reasons you might have toenail fungus:

1. Wearing Tight Shoes
   Tight-fitting shoes create a moist and warm environment—perfect for fungus to thrive. Shoes that don’t allow for proper airflow can cause your feet to sweat, increasing the risk of fungal infections.
2. Sharing Nail Clippers
   Using shared nail clippers, especially in public places like salons or gyms, can expose you to toenail fungus. Always ensure tools are sterilized before use, or bring your own to avoid contamination.
3. Walking Barefoot in Public Spaces
   Walking barefoot in communal areas like public pools, gyms, or locker rooms puts you at higher risk of contracting toenail fungus. These environments are typically damp and full of fungi, waiting for a host.
4. Having Athlete's Foot
   Athlete’s foot, a common fungal infection of the skin, can spread to your toenails if left untreated. The fungus can easily move from your skin to your nails, causing a deeper infection.
5. Age-Related Factors
   As we age, our nails thicken, grow more slowly, and become more prone to infections. Older adults are more susceptible to toenail fungus due to reduced blood circulation in their feet.

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