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If you’ve ever noticed your cat shadowing you from room to room, you might wonder what’s behind this constant companionship. While cats are known for their independence, many cat parents find that their feline friends love being by their side more than expected. Let’s explore seven reasons why your cat might be sticking to you like glue throughout the day.

You’re Their Source of Comfort and Security

Cats are creatures of habit, and you are a big part of their routine. Being near you provides them with a sense of comfort and security. Your scent, voice, and even the way you move around the house signal safety to your cat. Whether you’re working at your desk or just lounging on the couch, they’ll gravitate toward you for that sense of reassurance.

They Love Your Warmth

Cats are notorious for seeking out warm spots, and humans happen to be great sources of heat. Your body temperature makes you a cozy place to sit next to, especially if the house is cool. Whether it’s snuggling in your lap or curling up by your side, your warmth is irresistible to them.

They Consider You Part of Their Territory

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Cats are territorial by nature, and if they follow you around, it might be because they’re marking you as part of their domain. They might rub against you or sit near you to mix their scent with yours. In the wild, cats share their space with trusted companions, so by sticking close to you, they’re signaling that you’re part of their trusted inner circle.

They’re Curious Creatures

Cats have an innate sense of curiosity, and you, as their favorite person, are always doing something interesting in their eyes. Whether you’re cooking, reading, or just walking around the house, your cat is intrigued by your actions. Their inquisitive nature makes them want to observe everything you’re up to—and being by your side ensures they don’t miss out on anything.

They’re Seeking Attention

Sometimes, the simplest explanation is the correct one—your cat just wants attention. Cats may not demand attention as overtly as dogs, but they have their ways of letting you know they want to be pet or played with. If your cat is constantly by your side, it might be their way of asking for affection, a scratch behind the ears, or a play session with their favorite toy.

They’re Hungry (Even if They Don’t Seem Like It)

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Cats are masters at subtly asking for food. Following you around could be their way of letting you know it’s feeding time, or that they’re hoping you’ll give them a snack. Even if they’re not meowing at you, a cat that sticks by your side might be waiting for you to head toward their food bowl.

They Bond With You Through Proximity

Cats form bonds with their humans, and proximity is one way they show affection. By simply being near you, your cat is strengthening the bond between you two. Even if they’re not directly interacting with you, their presence is a sign that they feel comfortable and happy around you, and they want to share their space with you.

Your Furry Shadow

If your cat is glued to your side all day, it’s a sign of love, comfort, and trust. From seeking warmth to satisfying their curiosity, your feline friend has many reasons for following you around the house. Whether they’re sitting silently nearby or weaving between your legs, it’s all part of their unique way of showing affection and making you a central part of their world.

Zazie, T. (2020). Purr: The Science of Making Your Cat Happy. HarperCollins.

Brown, M. (2018). The Trainable Cat: A Practical Guide to Making Life Happier for You and Your Cat. Basic Books.