‘I’m a Pilot, and These Are 5 Foods and Drinks I Strongly Advise Skipping In-Flight’

A lot of things go into facilitating a smooth air travel experience—like gathering your necessary documents, packing within appropriate weight limits, and beating traffic (and those insanely long security lines) to make it in time for your flight. But just as crucial as knowing what to do is what not to do so that you arrive at your destination feeling fab (instead of foggy) and rested (instead of reeling). As such, there are a few foods and drinks you may want to avoid as you take to the skies, and few people would know better about what those are than a pilot.