shefinds

Supplements are often taken to improve health and fill nutritional gaps, but not all are as beneficial as they seem. Some supplements, particularly when taken in excess or without proper guidance, can have unintended negative effects. For example, certain supplements can unknowingly contribute to high blood pressure and increase the risk of cardiovascular events.

4 Worst Supplements That Could Actually Lead To High Blood Pressure And Cardiovascular Events: Licorice Root & More

You’ve been told you have high blood pressure. You may have tried to lower it by reducing the salt in your diet and exercising. This has helped, but your readings are still too high, and your doctor has prescribed a medication. Your blood pressure now looks good, but the medication is making you feel lightheaded.

High Blood Pressure Medication Side Effects: What You Should Know

In the United States, approximately 47% of adults have hypertension, a condition characterized by consistently elevated blood pressure. This statistic is concerning as high blood pressure is a significant risk factor for serious health issues, including heart disease, stroke, and kidney disease. Elevated blood pressure often goes unnoticed due to its asymptomatic nature, earning it the nickname “the silent killer.” Health practitioners must prioritize blood pressure monitoring and management, as early detection and treatment can prevent complications and improve overall health outcomes. By addressing hypertension, practitioners can significantly reduce the burden of cardiovascular diseases and enhance the quality of life for their patients.

9 Effective Ways to Lower Blood Pressure Naturally

Healthline

Researchers say consuming more than 400 milligrams of caffeine per day could raise the risk of cardiovascular disease. Excessive caffeine from coffee, tea, energy drinks, and other beverages may increase heart rate and raise blood pressure, which may lead to heart disease.

Heart Disease: Does Too Much Caffeine Cause High Blood Pressure?

UPI News

Untreated high blood pressure in your 60s could raise your risk for Alzheimer's disease later, new research shows.

High blood pressure might increase risk of Alzheimer's disease

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Cholesterol is a component of every cell wall of every organ, and it fuels the formation of various hormones as well as bile (which...

Warning Signs Of High Cholesterol & How To Get Back On Track

Parade

Not all sugary foods impact the body the same way.

Cardiologists Say This Sugary Food Is Actually Great for Heart Health

The cross-over clinical trial examined impacts on the gut microbiota. The recent randomized crossover clinical trial published in the Journal of Nutrition shows that substituting foods made from refined corn flour and corn bran can reduce LDL cholesterol levels by 5% to 13.3% within four weeks. The trial compared the...

New Study: Cut LDL Cholesterol With This Simple Diet Swap

Health

Medically reviewed by Rafle Fernandez, MDMedically reviewed by Rafle Fernandez, MDAn enlarged heart (also known as cardiomegaly) isn't a condition on its own but is often an underlying sign of heart problems. Several conditions like coronary artery disease, high blood pressure, and kidney disease can cause an enlarged heart.Some people with an enlarged heart don't experience symptoms at all, but others may experience symptoms like trouble breathing, a racing heartbeat, and fluid build-up—all of which tend to worsen with physical exertion.  
      What Size Should Your Heart Be?Typically, your heart is about the size...

Signs and Symptoms of an Enlarged Heart (Cardiomegaly)

BGR.com

A new study indicates that erythritol, a sugar substitute you might find in various products or use to sweeten homemade drinks and food, can increase the risk of blood clotting. Erythritol seems to increase the activity of platelets, a type of blood cells involved in clotting. Cardiovascular events like heart attacks and strokes can occur when clotting happens inside blood vessels.
Cleveland Clinic researchers found last year that cardiac patients with high erythritol levels were twice as likely to experience a major cardiac event in the next three years compared to those who had low levels of erythritol in their bloodstream....

A sugar-free sweetener you might eat daily was just found to raise the risk of heart attacks

Untreated high blood pressure may significantly raise your risk of developing Alzheimer's disease, a new study suggests.

Your Alzheimer’s Risk Could be 42% Higher if You Leave High Blood Pressure Untreated

For decades, sodium restriction has been a cornerstone in the management of heart failure, driven by the belief that reducing salt intake helps control fluid retention and improve outcomes. Heart failure is marked by the activation of the renin-angiotensin and noradrenergic systems, leading to fluid retention. Consequently, limiting sodium intake has been seen as a way to mitigate these effects and reduce edema and other complications associated with heart failure.

Salt restriction in heart failure

Dehydration affects 20% to 30% of older adults and is usually caused by insufficient water intake. It may also be caused by excess water loss through diarrhea, vomiting, sweating, high fever, or side effects from medication. Dehydration occurs when a person loses more water than they take in. Water serves...

Symptoms of Dehydration in Adults Older Than 65

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Shin

For many, the word 'cholesterol' is synonymous with danger. Yet, a growing body of evidence suggests that high cholesterol might be a ticket to longevity, especially for heart patients. Yes, you read that right. Let me explain.

The Cholesterol Debate: Why Higher Levels Could Be Better For Health and Longevity

An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.

Eating these foods lowers dementia risk, even with type 2 diabetes and heart disease, study says

Trying to eat a heart-healthy diet? Chances are, you have questions about protein. Protein is one of the three macronutrients your body needs to stay strong and healthy (the others are carbs and fat). “Protein is an important part of a heart-healthy diet, but not all proteins are the same,” says Kimberly Campbell, M.D., FACC, a cardiologist with Cardiology Consultants of Philadelphia. “Your body needs protein to build and repair muscle. Your heart is also a muscle, so consuming the right type of proteins can help keep your heart healthy and reduce your risk of heart disease.”

The #1 Protein for Heart Health, According to Cardiologists

Summary: A new study reveals that the traditional lipid panel, which measures LDL-C, may not fully capture the risk of cholesterol-related heart disease, highlighting the need for broader use of apoB testing. Takeaways:. ApoB vs. LDL-C: While LDL-C is commonly used to assess cholesterol risk, it may not accurately reflect...

ApoB Test May More Accurately Measure Heart Disease Risk

Everyday Health

Tirzepatide, the active ingredient in these diabetes and weight loss drugs, slashed the likelihood of hospitalization and death in a new study.

Do You Have Heart Failure? This Weight Loss and Diabetes Drug Might Help

rolling out

High blood pressure, also known as hypertension, is a silent but serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals underestimate the dangers associated with untreated hypertension. One of the most severe consequences of refusing to take prescribed blood pressure medication is the increased risk of stroke. In this article, we will explore why managing blood pressure is crucial, the potential outcomes of neglecting medication, and the link between hypertension and stroke. By understanding these risks, individuals can make informed decisions about their health and the importance of adhering to medical advice.

Why refusing to take blood pressure medication might lead to stroke

Coffee is great, caffeine is great, it’s all great. But new research by the American College of Cardiology (ACC) finds that, consumed routinely at high enough levels, caffeine may actually put folks at an increased risk of developing cardiovascular disease. Which is not great. The findings will be presented...

Morning Checkup: High blood pressure and cardiovascular disease

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