Best Sneakers To Wear With Dresses: 8 Options for Women Over 50 With Arch Support, Cushioning and More

If there’s one thing we’re here for, it’s a sneaker and dress combo. Long gone are the days of feeling like you need to squeeze your feet into painful heels, ending the day with blisters and achy feet. Nowadays, it’s not just perfectly acceptable to wear sneakers with dresses, it’s actually the style. There are hundreds of stylish and supportive fashion sneakers on the market today that add the perfect casual-chic touch to your favorite sundress or shirtdress. And if you’re over 50, you’ll especially benefit from the trend. That’s why we rounded up the best sneakers to wear with dresses for women over 50 that combine comfort and style all in one shoe.

What to look for in sneakers to wear with dresses

As we age, our feet age with us. We lose our natural cushioning, our arches tend to “flatten” and we are more susceptible to painful foot conditions like plantar fasciitis, corns and more. All of these issues can take a major toll on our well being.

That being said, it’s important to look for shoes that support our feet. Choosing the wrong shoes can make your pain much worse, whereas opting for supportive and high-quality shoes can prevent the pain from occurring in the first place.

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1. Sneakers with arch support

First things first, arch support is key for those of us with flat feet. As mentioned, the natural arch of our foot falls as we get older. Flat feet can be very painful and can lead to issues like plantar fasciitis and knee pain. Finding a sneaker that will help give you back that arch your foot may be lacking is a game changer.

2. Sneakers with added cushioning

We probably can all remember that time we wore those hard-as-wood, thin, uncomfortable shoes that we tossed out as soon as we took them off, swearing to never wear them again. That’s why finding comfortable — but supportive — cushioning is so important. You don’t want to feel like you’re walking on hard pavement, but rather like you’re walking on a cloud.

3. Sneakers with a ‘lifestyle’ design

While this applies to any age and is ultimately personal preference, when it comes to sneakers to wear with dresses, lifestyle/fashion sneakers usually complement dresses best. Sneakers that look too “athletic” or “sporty” don’t always pair well with dresses or match the outfit. So it’s best to avoid running sneakers and gym shoes.

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The 8 best sneakers to wear with dresses for women over 50

Keep reading to see the most chic and comfortable sneakers to pair with all your dresses, that are especially great for women over 50.

Dr. Scholl’s Time Off Sneakers

You may have seen these classic white sneaks — Dr. Scholl’s Time Off Sneakers — circling TikTok or Instagram the past year, as they’ve gone viral over and over. White sneakers are a staple to have in your closet, as they go with just about anything; They’re the ultimate versatile shoe. Even better, these have flexible outsoles and comfortable cushioning to make walking a breeze, and are even antimicrobial, anti-odor and have arch support.

Keds Champion Sneaker

Keds have been around since 1916, so it’s safe to say that they know a thing or two about crafting a good sneaker. What we love about Keds Champion Sneaker is its canvas material. Canvas typically makes sneakers look more like fashion sneakers than athletic sneakers, and give off a casual vibe. However, a word of caution: canvas can be difficult to clean, so we don’t recommend wearing these anywhere you’re likely to get them dirty.

Clarks Suede And Leather Dashlite Lo Sneakers

Could these be any cuter? The suede and leather combo of Clarks Suede and Leather Dashlite Lo Sneakers pairs so well together, creating an interesting contrast of material. Clarks is recommended by thousands of podiatrists worldwide and is known to be very comfortable and supportive. This pair has a 1-inch heel, so it gives you a bit of height sans the pain, and they also feature a comfort footbed.

Franco Sarto Franco Matera Sneaker

In case you haven’t heard, animal print is back and better than ever. We love the touch of cheetah print on these Franco Sarto Franco Matera Sneakers that add pizzazz to any neutral-colored dress (black, tan or white dresses would look so chic with these). They can be worn for hours with no pain, and you’re sure to get loads of compliments.

Naturalizer Shay Lace Up Sneaker

Naturalizer is another shoe brand that is widely acknowledged and recommended by podiatrists all over. And Naturalizer Shay Lace Up Sneaker feature a contoured footbed to perfectly fit the shape of your foot, and this neutral colorway makes it easy to pair with your favorite dress.

Keds Jump Kick Sneaker

Another classic white pair, you’re sure to love Keds Jump Kick Sneaker . The first thing that stood out to us with this pair is the subtle gold detailing around the laces and logo, making it a more elevated version of a white sneaker. Even better, they have a cushioned foam canvas footbed, so it will feel like you’re walking on clouds.

Dolce Vita Daran Wedge Sneaker

These put the “fashion” in fashion sneakers. Dolce Vita Daran Wedge Sneaker has a unique stitched design that will instantly elevate a T-shirt dress or casual dress. The slight wedge provides a bit of height and the padded insole will keep feet happy.

KLAW 528 Sneakers

These are a bit on the pricier side, but the KLAW 528 Sneakers truly are the whole package. Not only are they ultra-stylish and modern, they’re so supportive and comfortable. They feature arch support and a deep heel cup, adequate cushioning, are rain-proof and feel nice and light on (not bulky, despite their “chunkier” design).

For more shoe inspiration, click through these stories:

The 13 Best Walking Sandals for Women Over 50 That Are Comfortable and Have Arch Support

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