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A Viral Post Asked ‘What Was Life Like Before Smartphones?’ The Answers Will Truly Have You Thinking
What was life like before smartphones? People of all ages have often wondered how different life was around the world before the introduction of one of the most influential technological advancements to date. One Reddit user posed this question to the popular online community, and people’s array of responses were truly thought-provoking.
Easy + Cheesy Chicken and Spinach Enchiladas Recipe is Just $1.26 Per Serving!
Tex-Mex food is one of my favorites. I’ll typically pick up some takeout enchiladas as a treat once a week. But that habit can get to be expensive, which is the reason we created this chicken and spinach enchiladas recipe. It’s cheesy, creamy and super delicious. And it’s got some heat, but it’s not too spicy. In fact, everything about it is just right — especially the price! For just a little over $1 per person, you get a really yummy meal, and you’ll probably have leftovers, too!
What Is a High-Protein Moderate-Carb Diet? How to Lose Weight Without Massive Food Restrictions
There are so many different diet ideas and recommendations with unique nutritional benefits. Deciding which one works best for you is based on your personal lifestyle, preferences, dietary restrictions and general health. However, experts say it’s generally ideal to follow a meal plan that doesn’t completely rely on or cut out one food group, because balance is key. Enter: a high-protein moderate-carb diet, which is just about as simple as its name implies. We asked our experts to delve into the best foods to incorporate into this model as well as the many health benefits it provides.
What Is a Gut Microbiome Test and Should You Get One? What You Need to Know About the Home Test Kits
Home test kits have been increasing in popularity over the last few hours, and it’s easy to see why. What’s more convenient than being able to gain new insights to your personal health without leaving your house? While we love at-home accommodations, the most important factor to consider when it comes to health tests is, of course, effectiveness and validity of the results. As conversations around gut health ramp up and more people become educated about the importance of the gastrointestinal (GI) tract, gut microbiome tests have increased in popularity. We asked a gastroenterology specialist for her perspective on microbiome testing, and her input might surprise you!
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Woman's World is America’s number one best-selling women's magazine at retail. Womansworld.com offers a feel-good mix of heartwarming human interest stories plus inspiration and advice on topics ranging from health and wellbeing, diet and nutrition, and beauty and decor. We strive to provide a daily dose of useful info and joy to midlife women.
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