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Blast Belly Fat: See What Type of Workout Is Helping Women Shed Extra Pounds and Boost Metabolism
Nearly 40 years after bursting onto the fitness scene as the cheerfully cartwheeling cohost on The Jack LaLanne Show, Denise Austin is as slim, radiant and perky as she was in her 20s. But the 67-year-old fitness pro admits that hasn’t always been the case. Like most of us, Denise has struggled with the metabolic slowdowns that come with age. “While I’ve dedicated myself to teaching people how to get fit, I’m not immune to weight fluctuations,” shares Denise. “Like most women at this age, my once-reliable body started betraying me and fat began to accumulate around my belly and thighs.”
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Woman's World is America’s number one best-selling women's magazine at retail. Womansworld.com offers a feel-good mix of heartwarming human interest stories plus inspiration and advice on topics ranging from health and wellbeing, diet and nutrition, and beauty and decor. We strive to provide a daily dose of useful info and joy to midlife women.
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