Columbus, OH

The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

Wondering if protein shakes are actually healthy? A Registered Dietician weighs in

Is protein powder actually good for you? We asked a dietician

Ohio State

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The Lantern

On Tuesday, licensed Ohio dispensaries began legally selling non-medical marijuana to consumers; however, the drug’s possession, growth and/or usage are still prohibited on Ohio State’s campus. Credit: Jefferee Woo/Tampa Bay Times/TNS [Original caption: Four citizen-led petitions with proposals to update Dallas’ charter hit the 20,000 valid signature threshold to make it on the Nov. 5 election ballot, including one that would ban police officers from arresting or citing people carrying less than four ounces of marijuana.] As of Tuesday, students 21 and older can now legally purchase marijuana in Ohio.

Dispensary sales of recreational marijuana began Tuesday; possession and usage still prohibited on Ohio State’s campus

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Herbie J Pilato

One of the most beloved Hollywood stars in the history of television, in particular, was actress Frances Bavier, who died in 1989 at age 85. The likable actress became best known for her compassionate and nurturing role as Aunt Bee on The Andy Griffith Show (CBS, 1960-1968).

Beloved 'Andy Griffith Show' Actress Frances Bavier ("Aunt Bee"): A Look Back at Her Life and Career

Health

Medically reviewed by Barbie Cervoni, RDMedically reviewed by Barbie Cervoni, RDNutrition is crucial in weight management, but it's not always about restricting food to create a calorie deficit. Research has shown that some of the best foods for weight loss are those you can add to your dietary intake. Food like avocados, salmon, apples, and whole grains, among others, have nutrient profiles that support weight loss when included mindfully in a well-balanced diet.Weight is not always an indicator of health. While dietary changes can affect body composition, sustainable weight loss requires a holistic approach that may incorporate the guidance of...

17 Foods That Can Support Weight Loss

Massachusetts State

Camilo Díaz

(MA) Meet Apple, a pocket-sized Chihuahua mix girl who is ready to dive into your heart, home, and bed. This 10-week-old puppy was placed in Great Dog Rescue New England's care for unspecified reasons. She is currently living safely with a foster family while she awaits her future home. Since she is still such a young puppy, she is okay with waiting a while for the perfect family to come and get her. But don't make her wait too long!

Tiny 5-Pound Chihuahua Is Searching For A Home

Total Apex Sports & Entertainment

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

I spoke to a registered dietitian to find out the top 5 signs that suggest you're eating too much protein

5 signs you're eating too much protein, according to a registered dietitian

NewsNinja

"I worked at Walgreens for 4 years. There was never a dress code for customers". A Walgreens shopper says a manager kicked her out of the store for not following the store’s dress code, sparking outrage in a viral TikTok.

I didn’t realize you had a new dress code for customers: Walgreens shopper says she was forced out

Eggs are packed with protein and several essential nutrients. They are touted as a good weight loss food. Know 5 benefits of eggs for weight loss. When it comes to weight loss, people often chase after ways such as fad diets that make it difficult for them to lose weight. What they forget is the basic rule of focusing on a diet low in calories and rich in protein. This diet tip is extremely important because low-calorie foods keep us satisfied while aiding weight loss and protein promotes muscle growth and boosts metabolism. There is one food that contains all these qualities – eggs! A killer weight loss food, eggs pack all essential nutrients and are low in calories yet dense with high-quality protein and healthy fats. So, ready to know the benefits of eggs for weight loss?

Eggs for weight loss: Know 5 benefits

shefinds

Breakfast is often hailed as the most important meal of the day, providing essential nutrients and energy to kick-start your morning. A well-balanced breakfast typically includes a mix of proteins, healthy fats, and carbohydrates, with common ingredients such as eggs, whole grains, fruits, and yogurt. However, not all breakfast choices are created equal. Some popular breakfast items, particularly those high in refined sugars, unhealthy fats, and processed ingredients, can contribute to weight gain and increase the risk of diabetes.

2 Surprising Breakfast Ingredients That Are Actually Causing Weight Gain & Leading To Diabetes: Hidden Sugars & More

Sweet treats are often seen as indulgent and detrimental to weight loss goals, but not all desserts need to be off-limits. Some sweet treats, when made with the right ingredients, can actually support weight loss efforts. By incorporating natural sweeteners, fiber-rich ingredients, and healthy fats, these treats can satisfy cravings without causing spikes in blood sugar or adding excessive calories.

The Healthiest Sweets A Nutritionist Recommends Eating Because They're Actually So Good For Weight Loss

Colorado State

David Heitz

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

In the world of astrology, certain dates align with celestial energies that lean toward the fruition of dreams. Today is one such day. The energy brings with it an essence of positivity, offering a powerful blend of heavenly influences that can bring longings into existence. For three zodiac signs in particular, this is especially true. Aries, Leo, and Sagittarius, the stars are aligning in your favor more so than the rest of us. Here's how these signs can take advantage of this powerful energy and make their dreams begin to come true.

3 Zodiac Signs Whose Dreams Come True | August 16, 2024

Florida State

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Akeena

Who would have thought that a chain known for its endless shrimp promotion could find itself in such a pickle? But here we are—Florida-based Red Lobster, which has been reeling from financial troubles, may have finally found a lifeline. After a surprising $11 million loss in the third quarter of 2023 due to that very shrimp deal, Red Lobster filed for bankruptcy in May 2024. And now, there’s a glimmer of hope on the horizon.

A Florida based chain that filed for bankruptcy has reportedly found a potential buyer

South Carolina State

Colleton County, SC

Explore Beaufort SC

Some beachgoers were in for a surprise this week when a bizarre looking prehistoric fish washed ashore in Colleton County along Edisto Beach at Edisto Beach State Park. It turned out to be an atlantic sturgeon.

Rare Atlantic sturgeon washes ashore on South Carolina beach

This post has been updated since its original publication date to include new info. Christina Aguilera is looking better – and dare we also say younger?! – than ever these days. And a large part of it is down to her super-trim figure, which was achieved after an epic 40-lb weight loss.

The Secret Behind Christina Aguilera's 40-Lb Weight Loss: The Rainbow Diet, Cutting Out Condiments And Alcohol

Los Angeles County, CA

[Note: Unless otherwise indicated, quotes and commentary that appear in this article are from an interview conducted by the author with those mentioned.]. Beloved, Tony Award-winning actress Alice Ghostley, who died at 81 in 2007, found mainstream fame in three hit TV shows: Bewitched (ABC, 1964-1972), Mayberry R.F.D. (CBS, 1968-1971), and Designing Women (CBS, 1986-1993). However, she initially declined participation in of those landmark series. What follows is what happened.

'Bewitched' Actress Alice Ghostley Refused "2nd Mrs. Kravitz" Role After Friend Alice Pearce Died

Cooking With Maryann

I grew up on these babies. This cookie is sweet nostalgia to me. There are so many variations to make it too, you really can't go wrong with it! For a super easy and fast cookie bar, these are a winner!

Magic Layer Bars aka Hello Dolly Bars

Woman's World

Intermittent fasting has gained popularity as a way to lose weight and improve your health (both in the short term and long term). But what about that morning cup of coffee we all crave to boost our energy and focus? Can you drink coffee while intermittent fasting?  To find out, we spoke with César Lara, ...

Can You Drink Coffee While Intermittent Fasting? MD Reveals How It Can Affect Weight Loss

NewsBreak

Healthy back-to-school eating habits and better choices for kids with Clinical Nutritionist Tara Coleman

(WTAJ) With the new school year coming fast, ensuring your kids have the sustained energy they need for learning, playing, and growing is more important than...

Healthy back-to-school eating habits and better choices for kids with Clinical Nutritionist Tara Coleman

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