Open in App
  • Local
  • U.S.
  • Election
  • Politics
  • Sports
  • Lifestyle
  • Education
  • Real Estate
  • Newsletter
  • AI Summarized - US Updates

    Enrich Your Life with Personal Growth Classes at Sandhills Community College this May

    2024-04-17
    https://img.particlenews.com/image.php?url=4UlAsu_0sUbkF1Z00

    Sandhills Community College (SCC) plans to offer personal growth classes in May. These include Tai Chi, yoga, and retirement planning, aimed at improving physical and mental health, and financial stability.

    The two-day 'Retirement Guide: Income, Taxes & Legacy' course offers retirement planning insights. It covers topics like social security benefits, tax strategies, estate planning, and wealth preservation. The class is scheduled for May 23 and 30, from 6-7 pm, costing $16.

    The 'Vinyasa Flow Yoga' class focuses on building flexibility, strength, and balance, and reducing stress. Open to all levels, it will run on Mondays and Wednesdays, from May 20 to August 7, from 9-10 am. The class fee is $152.

    The 'Tai Chi Basics' class offers training in slow, graceful movements for maintaining strength, flexibility, and balance. Using the Yang 24 form and Qi Gong movements, it will run on Mondays and Wednesdays, from May 20 to August 7, from 1:30-2:30 pm. The class fee is $114.

    Online registration for these classes is available. The college also hosts a Boys & Girls Club unit on campus, running from 2:30 to 6:30 pm for kindergarten through fifth grade. The club offers homework help and dinner, costing $50 per child per year.

    Visit here for more details

    This article has been enhanced with AI assistance. Agree to access AI-generated content by clicking here, or opt for content with less AI influence here.

    Expand All
    Comments / 0
    Add a Comment
    YOU MAY ALSO LIKE
    Most Popular newsMost Popular
    Emily Standley Allard15 days ago
    Alameda Post13 days ago

    Comments / 0