Ann Arbor, MI

Turmeric, renowned for its vibrant yellow hue and extensive use in culinary traditions, contains curcumin, a compound known for its potent health benefits. However, turmeric itself, beyond just curcumin, has been studied for a variety of therapeutic properties. Recent research, including findings from the Therapeutic Goods Administration (TGA) in Australia, eMedicineHealth, and Infobae, provides a comprehensive overview of both the potential benefits and risks associated with turmeric, particularly concerning liver and kidney health.

Turmeric’s Surprising Effects: What It Could Do to Your Liver and Kidneys

Botanicals like turmeric, green tea and black cohosh may seem benign, but their overuse is being increasingly linked to liver injury. New research suggests that 7% of U.S. adults are using at least one of the six leading botanicals, the equivalent of 15.6 million people. Many are ending up in...

Botanicals Like Turmeric, Green Tea Are Harming Americans' Livers

shefinds

When it comes to maintaining optimal health, supplements can often be a great addition to your diet. However, it’s important to exercise caution; some supplements may pose significant risks. While supplements are often marketed as natural and beneficial, excessive or improper use can lead to serious health consequences. This is oftentimes especially true when it comes to the health of your liver and kidneys.

6 Unexpected Supplements That May Actually Be Leading To Kidney & Liver Damage, According To Experts: Green Tea Extract & More

Millions of Americans are supplementing their diet with potentially toxic ingredients, according to a new study published in JAMA Network Open. After sifting through national survey data, a research team from the University of Michigan estimated that 4.7% of US adults regularly consume at least one of six botanicals potentially toxic to the liver.

15 Million Americans Take Supplements That Could Be Toxic to the Liver, Say Researchers

Deseret News

A guide to benefits and potential side effects of taking fish oil supplements.

Benefits and side effects of fish oil supplements. Should you take them?

The Healthy 

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition.

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

Verywell Health

These joint supplements may improve mobility and reduce inflammation and pain, according to experts. Joint issues such as arthritis can cause daily pain and a decreased quality of life, but before jumping straight to prescription medications, there are treatment options and supplements that you might want to explore. David S. Levine, DO hip and knee orthopedic surgeon with Atlantic Health System, suggests joint health supplements could be particularly beneficial if you have an inflammatory condition, a family history of arthritis, or multiple joint complaints. If you fall into these categories, understanding the best supplements for joint pain could be a helpful tool in managing discomfort.

The Best Joint Supplements for Arthritis and Inflammation, According to Experts

A range of conditions, including alcohol or medication overuse, nonalcoholic fatty liver disease (NAFLD), and chronic infections, can damage your liver. However, the early signs of liver damage are subtle, and the initial stages of liver disease are "silent," or asymptomatic. By the time you recognize symptoms, your liver is already significantly damaged.

Signs of Liver Damage and Ways to Tell

Natural blood thinners may help prevent blood clots and offer heart health benefits for some people. Foods, drinks, herbs, and supplements that act as natural blood thinners are thought to prevent new blood clots from forming. However, they can't break apart existing blood clots. Blood clots can be especially problematic...

Natural Blood Thinners

New York City, NY

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

B12 is a vitamin that helps the body maintain essential systems, such as the central nervous system. A B12 deficiency in women can cause symptoms such as fatigue and more severe complications. The body needs B12 to function healthily, and a B12 deficiency can cause conditions such as severe neurological...

What are the symptoms of B12 deficiency in females?

As a medical student, nails were one part of my anatomy course that I really struggled with. I found it difficult, at first, to stomach the sight of painful nail injuries. My squeamishness may have stemmed from witnessing someone sharply removing a plaster from their stubbed big toe – only to take the whole toenail away with it. Ouch. I’ve recovered now, which is lucky since nails can tell doctors a lot about the health of a patient.

What your nails can tell you about your health

Glamour

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’ve gone down the #cortisolface TikTok rabbit hole, you’ve probably come across a handful of the best supplements to reduce cortisol. The now-viral term “cortisol face” refers to facial puffiness that’s said to be caused by too much cortisol, a stress hormone released by the adrenal glands (which sit on top of our kidneys). So, how exactly does cortisol affect the body and is there some truth behind the claims?

6 Best Supplements to Reduce Cortisol, According to Health Experts

Athens, GA

ATHENS, Ga. — It sounds like science fiction: a simple supplement that can help override your genetic programming. Yet a new study from the University of Georgia suggests this might not be far from reality. Their research indicates that fish oil could help millions of people swim against the tide of their cholesterol-raising genes.

Fish oil may rewrite genetic destiny for people prone to high cholesterol

Among patients with fibromyalgia, there was a moderate negative correlation between vitamin D and physical functioning as well as between magnesium and stiffness. An exploratory study evaluating the link between specific micronutrients and the symptoms of fibromyalgia revealed vitamin D and magnesium played a role in physical function and stiffness among patients.1.

Vitamin D, Magnesium Deficiency Linked to Worse Fibromyalgia Symptoms

Hormonal imbalance in women can manifest in various ways, from irregular menstrual cycles to unexpected mood swings. Recognizing the signs early paves the way for timely interventions restoring equilibrium. As the nexus between lifestyle, diet, and hormonal health grows clearer, more women seek strategies aligning with their bodies’ natural rhythms. In this article, readers will uncover the symptoms of hormonal imbalance and the spectrum of available treatments, including simple yet powerful lifestyle and dietary adjustments.

Hormonal Imbalance: Symptoms and Treatment Options for Women

Health

Fact checked by Nick BlackmerFact checked by Nick Blackmer  Researchers found a link between taking fish oil supplements and an increased risk of stroke and atrial fibrillation (AFib) in those without existing heart issues.The study also found that people with heart issues who routinely took fish oil had a lower risk of AFib and heart disease escalating.Taking fish oil comes with risks and may only benefit certain people, according to experts.
As a source of omega-3 fatty acids, fish oil supplements have become popular for people seeking to boost heart health. But recent research suggests that, for some people, the...

Study: Fish Oil Supplements Tied to Increased Risk of Stroke, AFib in Some People

ScienceAlert


From turmeric to green tea, many botanicals we commonly use as herbal remedies pose a threat to our liver if we indulge too much.
A new survey from the University of Michigan estimates up to 18.6 million people in the US make use of at least one of these herbal remedies with liver-damaging potential.



					
			

When used in moderation, herbs like green tea and other plant-based supplements can provide us with benefits. In concentrated forms, such as capsules, it's easier to overdose on them. Hospitalizations due to herbally-induced liver problems are increasing globally.
"The safety and efficacy of herbal and dietary supplements are not...

Study Estimates Millions in US Risk Liver Damage From Herbal Remedies

Gut health plays a crucial role in overall well-being, influencing everything from digestion to immune function and even weight management. Incorporating gut-healing supplements into your routine can help reduce bloating and support weight loss by pr...

6 Gut-Healing Supplements That Will Reduce Bloating And Support Weight Loss: Boswellia, Omega-3s, And More

Listen, guy. We’re not trying to trigger PTSD from our organic chemistry days, but if you’re a dude concerned about blood flow downstairs — and therefore, arousal quality — you can’t even begin to have the conversation about ED without talking about nitric oxide. And...

Do Nitric Oxide Supplements Really Help With ED?

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NewsBreak

Turmeric, green tea extract, and other herbal supplements could potentially cause liver damage

ANN ARBOR, Mich. — Millions of Americans are unknowingly putting their liver health at risk by consuming potentially harmful herbal supplements. That’s the conclusion of a...

Turmeric, green tea extract, and other herbal supplements could potentially cause liver damage

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