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Awakening Your Inner Hero: Love Your Demons
One of the things I do when I am not with clients or writing is providing leadership and team building programs for all kinds of folks. Recently I was working with a group of counselors at Mountain Adventure Tours, a camp near Sun Valley, Idaho. The camp was created 27 years ago by our son, Mathew. For the past 12 years our daughter, Jessie, has been the director. All of our grandchildren are now campers and the older ones are already planning to be counselors. As their Papa, I've been invited, for the past 10 years, to bring another generation of leadership experience into their flourishing program.
24 Hours with a Local: Fit Me SV’s Kathryn Caminiti
A Ketchum local, Kathryn Caminiti (aka Kat) moved back to the Valley three years ago from Newport Beach, California, looking to get back to her small-town roots in the town she grew up in and where her parents and many of her friends still live. She began dabbling in pilates, eventually becoming certified and teaching classes at Zenergy before opening her own pilates studio, Fit Me SV, in March 2024. Kat envisioned not only having a dedicated pilates studio in Sun Valley, but one that taught classes that blended all the elements of her favorite workout classes into one: pilates, yoga, barre, spin, and Lagree. Already, in the short time the studio has been open, it’s been a hit, with her hiring on new instructors and herself teaching fifteen classes a week. Kat, who lives in west Ketchum with her boyfriend, Griffin, is just as active in her free time, spending it hiking, playing tennis, riding her bike, and rock climbing. Of course, she enjoys her downtime as well, whether that’s going to the symphony and dining on a charcuterie board, laying by the river or pool, or just chilling with friends. Check out Kat’s perfect July day in Sun Valley!
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