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Riverside Health professional recommends 64oz of water daily
HAMPTON, Va. (WAVY) — When it comes to hydration, it’s best to get your fair share of water every day. But there are other things you can do to stay hydrated during the hot and humid summer. “When it comes to staying hydrated, we recommend that you drink...
VBPD: Man arrested following burglary at E Bay Shore Dr. Monday morning
The Virginia Beach Police Department responded to a call for a burglary on East Bay Shore Drive early Monday morning. https://www.wavy.com/news/local-news/virginia-beach/vbpd-respond-to-burglary-report-at-e-bay-shore-dr-monday-morning/
Not Just Another Day at the Beach
HAMPTON, Va. (July 22, 2024) … Interim head coach Trent Boykin's Pirates wrapped up their off-season football training drills with a day at the beach. But it wasn't a day of fun and sun. The team met at Hampton's Buckroe Beach for its final workout under the direction of the Hampton coaching staff. The hour-plus long practice included sprints, distance running, agility and quickness drills. The team returns to campus on Wednesday, July 31. Coach Boykin and his staff will oversee the team's first practice on August 1. The Pirates open the 2024 campaign on Aug. 31 when Hampton hosts...
Michael Vick and his daughter showed up at NSU to inspire budding flag football stars
NORFOLK — There are 11 states where flag football is sanctioned as a girls varsity high school sport, and women’s flag football scholarships are offered at 25 NAIA colleges, while five NCAA Division III colleges will sponsor it in 2025. And in 2028, flag football will become an Olympic sport. Sunday afternoon, nearly 75 girls, ages 12 and older, showed up to Norfolk State’s Dick Price Stadium ...
Pittman’s Pocket: Hampton University football signed a Stud
With a new head coach at Hampton University, Coach Trenton C. Boykin has secured another key recruit in Damaurius Stewart from the College of DuPage. Stewart, a two-time All-Conference player with an offer from Central Michigan, has opted to bring his talents to Hampton, Virginia. Standing at 6’3″ and weighing 310 lbs, Stewart is noted for his agile footwork and adeptness in both running and blocking schemes.
$100M gift to establish William & Mary’s Batten School of Coastal & Marine Sciences
This is the biggest and boldest gift ever given to a university for a school dedicated to coastal and marine sciences. It is the largest gift in William & Mary's 331-year history. (Photo by Wolfgang Vogelbein, Professor Emeritus) The accelerating pace of global change poses grave challenges to marine systems...
Outer Banks Surfing celebrates grand opening August 1
The Outer Banks Chamber of Commerce invites the community to a ribbon-cutting ceremony celebrating the grand opening of Outer Banks Surfing, the exciting new business venture from local entrepreneurs Dalton and Reagan!. Join us on Thursday, August 1, at 5:00 p.m. at the Outer Banks Chamber of Commerce, located at...
Suffolk Foundation, Community Action Correlation announce merger
The Suffolk Foundation and the Community Action Coalition of Virginia (CACOV) have announced they are joining forces. Both Suffolk nonprofits, which work to assist various nonprofit organizations in the Suffolk and Western Tidewater areas with grants, have merged. The Suffolk Foundation assists with CACOV’s grantmaking and administration. The unification allows for more groups, individuals, and […] The post Suffolk Foundation, Community Action Correlation announce merger appeared first on The Suffolk News-Herald.
From the ball, breakfast and big times on the water, the 11th annual SML Pirate Days was a blast for all
The 11th annual Smith Mountain Lake Pirate Days was held over the weekend featuring a host of activities that kicked off on Friday, July 19th with an on the water viewing of the movie "Jaws" at SML Community Park Beach in Moneta and The Pirates Ball held at Mango's Bar & Grill and wrapped on Sunday, July 21st with events held at Goodhue Boat Company, Blackwater.
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