Dallas animal shelters are over capacity

Several North Texas animal shelters are offering free or discounted adoptions to reduce their backlog of animals waiting for a furever home.

Why it matters: Research has shown that pets can boost your immune system, mood and sense of purpose . They're also good for a child's development .

State of play: Animal shelters locally aren't adopting out animals quickly enough to accommodate new arrivals.

• The SPCA of Texas, which had 395 dogs and 324 cats in its care as of Monday night , is hosting an Empty the Shelters campaign through May 15.
• Dallas Animal Services was 27% over capacity for dogs and 21% over capacity for cats as of yesterday .

The perks: Most shelters cover spays and neuters, microchipping, vaccinations and medical exams.

• Dallas Animal Services is offering free adoptions 11am-2:30pm Sunday at the Petco on 5301 Belt Line Road in Dallas.
• Adult dog and cat adoptions are free, and puppy and kitten adoptions are half the usual price at the SPCA's Dallas and Ellis county locations .

How to help: Browse the pets available for adoption in Plano , Dallas and through SPCA . You can also foster a pet or make a donation if you can't adopt.

If you adopt: The Alliance of Therapy Dogs has these tips for helping your dog settle in after adoption. Here are some tips for helping your cat adjust.