Start your day on the right foot by enjoying a tasty and healthy breakfast. These dishes contain at least six grams of fiber per serving to keep you satisfied until lunch while supporting healthy digestion and heart health. They’re also high in potassium and lower in sodium and saturated fat, making them good choices for maintaining healthy blood pressure. Jumpstart your morning with options like our High-Fiber Dragon Fruit & Pineapple Smoothie Bowl and Raspberry Yogurt Cereal Bowl for a nourishing morning meal.

16 High-Fiber Breakfasts For Better Blood Pressure

Jif has created its Peanut Butter & Chocolate Spread to compete with Nutella, or as referred to on this Jif jar and in the rest of this review, “the leading hazelnut spread with cocoa.” In the back of my mind, I recall another Jif peanut butter and chocolate spread, but I don’t remember when it happened. If only there was a site that’s been around for over 20 years that focuses on new store products. It would probably know.

REVIEW: Jif Peanut Butter & Chocolate Spread

Taste Of Home

Cookies make the ideal sweet afternoon snack. However, you don’t always want to turn on the oven and heat the house to whip up a batch. These peanut butter no-bake cookies are the answer. This quick cookie recipe requires just six ingredients to stir together a thick batter that...

No-Bake Peanut Butter Cookies

Active Time: 5 mins Total Time: 5 mins Servings: 8. Looking to add more protein to your diet and increase your fruit and vegetable intake? These high-protein dips, featuring cottage cheese as a base, are delicious, easy to make and perfect for pairing with your favorite produce. Whether you’re craving something sweet or savory, these recipes will satisfy your taste buds and keep you feeling full and energized.

The High-Protein Dip Formula That Will Help You Eat More Produce

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Charles

In a world where snacks are often overcomplicated or require a trip to the grocery store, there’s something incredibly satisfying about making a delicious snack using ingredients you already have at home. This simple recipe is perfect for those moments when you're craving something tasty but don't want to spend a lot of time or effort in the kitchen.

Quick and Easy Peanut Butter Banana Bites

When we take care of our gut health, we are not only supporting digestion but also potentially bolstering our immune system, mood and energy levels. The gut is home to trillions of microorganisms that can support nutrient absorption, reduce inflammation and may help lower the risk of some chronic diseases.

The #1 Nut for Gut Health, According to a Gastroenterologist

NewsNinja

‘This is a game changer.’ Ordering off the kid’s menu comes with a certain set of expectations. Small portions, lower prices—possibly an age restriction—but generally, nothing too off-base as far as ordering food.

‘For $6, who cares?’: Applebee’s customer shocked after ordering both adult and kids’ cheeseburgers

Colorado State

Maryland, NY

Approximately 32,820 jars of kimchi were recalled in 10 states, according to Food Safety News and the U.S. Food & Drug Administration (FDA). This is due to high levels of yeast growth in the product. The 14.1-ounce plastic jars of J-Baket brand Napa Kimchi were recalled in the following states:...

Over 30,000 Jars of Kimchi Recalled in 10 States Due to High Levels of Yeast

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the Day, Friday, August 30th

Los Angeles County, CA

Herbie J Pilato

As Alfalfa in the classic Our Gang/Little Rascals comedic feature film shorts-turned-TV-series, former child star Carl "Alfalfa" Switzer brought to the screen his unique brand of humor, coupled with an unmelodic voice, freckles, and a protruding hair cowlick. The Gang/Rascals franchise was later rebooted on the big screen with a cast of new young stars.

Carl "Alfalfa" Switzer: A Tragic Child Star Story of a Dog, a Few Dollars, and a Deadly Altercation

Total Apex Sports & Entertainment

Today, the stars are shining a bit dimmer on many of us. Dreams and goals may come with some difficulties. However, the heavens are providing a boost to three zodiac signs. Aries, Virgo, and Sagittarius, you three are feeling an edge. Your endeavors will experience extra support today. You blessed zodiacs, are going to experience a day when your dreams are easier to accomplish. Thanks to the cosmic energy that favors your unique strengths, you will find that your natural skills are enhanced. Whether it is through bold moves, meticulous planning, or an adventurous temperament, you are ready to see your aspirations start to become reality.

3 Zodiac Signs Whose Dreams Come True | August 30, 2024

Woodinville, WA

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Maria Shimizu Christensen

Seafair is over but it’s still festival and fair season. With good weather forecast for the weekend, it’s perfect for getting out of the house. There are several festivals happening around the region, covering a range of interests, from food and crafts to a logging show.

Wide Range of Festivals This Weekend

Massachusetts State

Dianna Carney

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, has recently introduced a tiny six-pound dog named Alistair who is looking for his forever home. At only one year old, this little boy is a sweet dog who is thought to be a Maltese, "but we can’t make any guarantees that he would be suitable for those with allergies," explains the nonprofit animal rescue.

Meet The Tiny 6lb Dog Looking For Love

The Foodie Fix

Ground Beef and Potatoes is a classic, hearty dish that brings together the savory flavors of seasoned ground beef with the comforting texture of tender potatoes. Get the Recipe Details: Ground Beef and Potatoes Recipe.

Classic Ground Beef and Potatoes: Hearty and Flavorful

Plymouth, MA

The Plymouth Public Library Foundation has announced the return of its Annual Arts and Crafts Festival, a two-day celebration that promises to be a highlight of the summer season. Set to take place on the scenic Plymouth Public Library Lawn, the festival will run from 10 AM to 4 PM on both Saturday, August 10th, and Sunday, August 11th. This family-friendly event is designed to offer something for everyone, making it a perfect outing for people of all ages.

50+ Artisans, Food Trucks & More: Get Ready For The 5th Annual Arts and Crafts Festival

Salem, OH

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Northern Kentucky Tribune

Every day, 8-year-old Emma sits in a small garden outside her grandmother’s home in Salem, Ohio, writing letters to her mom and sometimes singing songs her mother used to sing to her.

Thousands of parents die of overdoses; advocates say their kids need more help

Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, has recently introduced a tiny 8lb dog named Bingo who is looking for her forever home. Bingo is a 3-year-old Shih Tzu mix with an adorable appearance and a sweet disposition. However, she needs a patient and understanding owner who recognizes that "dogs are not toys, and not all dogs love to be picked up right away," explains Sandy Paws Rescue Inc. This little lady requires some decompression time upon arriving at her new home to settle in comfortably.

Meet The Sweet Little Lady Looking For Love

There’s a wisp of fall in the air—and if you’re like me, after all the summertime cookouts and grilling, I really want food that feels more wholesome and grounded. Thankfully, there’s a whole lotta wholesome in this month's Costco coupon book. Many of these items will make for a healthy breakfast to get your day started in an energizing way—or a simple supper to end your day. There’s even a little something for your tailgating parties. These deals run from August 28 through September 22, so get them while they’re available!

The 9 Best Sale Items at Costco Right Now

Camilo Díaz

(MA) get ready to meet a pocket-sized Chihuahua who is ready to dive straight into your heart and home. Tooty is a 6-pound Chihuahua cutie who came into Last Hope K 9 rescue's care for unspecified reasons. She is currently living safely in a pack of pups with a foster family but is eager to find the family she can call her own. Could she be looking for YOU?

Tiny 6-Pound Chihuahua Is Searching For A Home

It can be frustrating when you’re trying to give a business your money and they won’t acknowledge you—especially when hunger is added to the mix. That’s what TikToker Karina Heredia (@esthiekary_31) says happened to her during a recent visit to Buffalo Wild Wings.

Buffalo Wild Wings customer wait 10 mins for server to take their order. So they call the restaurant

NewsBreak

Cabbage & Edamame Salad with Peanut Dressing

This colorful salad offers up plenty of fiber and plant-based protein, thanks to peanut...

Cabbage & Edamame Salad with Peanut Dressing

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