In her new book, "A Black Woman's Guide to Getting Free," she lays out realistic, tangible ways Black women can do the work of becoming truly liberated. We talk about, sing about, and yearn for freedom. Still, for all of the discussions of freedom, it’s an elusive concept when you try to define it and even more abstract when you try to live it out in your own life. Author Tamara Winfrey-Harris was confronted with this quandary at a book event for her previous work, Dear Black Girl. In it, Winfrey-Harris writes that if Black women and Black girls loved and were vulnerable with each other, they’d get free together. A woman in the audience needed more clarification. “How are we supposed to do that?” she asked. “There’s racism, and there’s sexism, and there are all of these things that work against us getting free. So what does that look like?”

Author Tamara Winfrey-Harris Shares 3 Tips To Help Black Women Get Free

Camille McCallum chats about how her business turned into a community. Fashion and beauty are the key ways many entrepreneurs get their foot in the door regarding business. Still, a different impact arises when business owners can turn their e-commerce company into a community. Camille McCallum, the founder of Black Woman On A Mission curated a brand that developed into a movement of support and a digital safe space for Black women of all ages.

Standing On Business: Meet The Founder Of Black Woman On A Mission

Kansas City, MO

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Kentucky Vibes.net

Disclaimer: This article was written with the help of A.I. software. Kansas City Chiefs quarterback Patrick Mahomes, known for his prowess on the football field, made a personal announcement during a press conference on Tuesday. The three-time Super Bowl champion revealed that he and his wife, Brittany Mahomes, are expecting their third child and that this will be their last.

Patrick Mahomes Reveals He's 'Done' Having Kids with Wife Brittany Mahomes After Baby No. 3

Relationships are a two-way street in all aspects. While partners do cover for each other every now and then, there still needs to be a certain level of balance. Over the past few decades, the institution of marriage in the United States has seen a significant decline of about 60% since the 1970s, reports CNBC. While there are various factors contributing to this trend, content creator Katie Hanlon—who goes by @thekatiehanlon on TikTok—has mentioned some less-discussed yet crucial factors that can often lead to relationship breakdowns.

Woman explains how marriages are ending because of the inability of men to talk about emotions

NewsNinja

"They accidentally gave us 2 washers and a dryer when we only ordered 1 of each". Last month, Lowe’s experienced a glitch that lowered the price of its $2,300 Midea jumbo capacity refrigerator to just $169.

‘Lowe’s messed up’: Shopper says they got $2,300 fridge at Lowe’s for just $169

Parade

Making the change could add a full decade to your life.

The One Habit a Longevity Expert Is Begging Everyone Over 50 to Stop ASAP

During a recent trade event, a seasoned video production professional asked me how to get people not only camera-ready, but capable of delivering the intended pitch quickly. The story they shared as the basis of their inquiry was all too familiar. They had been hired to capture product videos that would be presented by a C-suite executive who was adamant they knew what needed to be said and how to captivate the audience because they’d presented similar content to people for years. “Just tell me where to be and I’ll be ready, don’t you worry.”

Preparing Your Team for On-Camera Success

South Carolina State

Los Angeles County, CA

Herbie J Pilato

In 1981, pop-music sensation Andy Gibb was at the top of the charts. The younger brother of Barry, Robin, and Maurice, a.k.a. The Bee Gees, commenced a tumultuous romance with actress Victoria Principle, who played Pam Ewing on Dallas, TV's then-Number 1 prime-time series. But after the relationship ended, Andy's life, already challenged by substance abuse, did as well. This is their tragic story.

The Tragic Death of Pop Star Andy Gibb & His Traumatic Romance with 'Dallas' Star Victoria Principle

Dayton, OH

Shine My Crown

Pearl Taylor, known as the “Jamaican grandma” on TikTok, recently celebrated her 103rd birthday, and her life is filled with lessons on living fully and healthily. Residing in Dayton, Ohio, Taylor lives independently, stays active by walking in Walmart, and credits a special diet for her remarkable health.

103-Year-Old Jamaican Grandma Shares Powerful Lessons on Living Life to the Fullest

HOBOKEN, N.J. — Imagine sitting in your doctor’s office, palms sweating, heart racing. You’re not just nervous about your health—you’re worried about what your doctor might think of you. Should you mention that home remedy you’ve been trying? What about that article you read online about a potential cure? New research suggests your hesitation might be well-founded, and it could be undermining your healthcare.

The doctor’s office: Where honesty isn’t always the best policy?

Kate Jackson began her acting career as a silent ghost on TV's classic 1960s gothic daytime drama Dark Shadows but remains alive and well years after two horrific battles with breast cancer. Jackson went on to small screen prime-time stardom on police/detective/crime drama/comedies like The Rookies, Charlie's Angels, Scarecrow and Mrs. King, and more. This is her triumphant story.

'Charlie's Angels' Star Kate Jackson Has Courageously Battled and Conquered Cancer Several Times

Melissa

Kelly Clarkson is not just a powerhouse singer and beloved television personality; she’s also an inspiration to many for her recent health transformation. Over the years, Kelly has been candid about her struggles with weight and the pressures of being in the public eye. But her recent weight loss journey is about more than just shedding pounds—it’s about reclaiming her health and embracing a balanced lifestyle. In this article, we’ll explore how Kelly Clarkson approached her weight loss, the steps she took, and the lessons she learned along the way.

Kelly Clarkson Weight Loss: How She Transformed Her Health and Lifestyle

Insider

Mary Ferrari just turned 96, and not even being in the hospital with COVID can slow her down. She credits moving and having a rich social life.

My great-aunt is 96 and still lives independently. Here are her 8 secrets to a long and healthy life.

The stereotype of the grumpy old person on greeting cards might make us smile, but the Christian who expresses negativity is not appealing. Negativity reveals a negative-focused mindset, and it can ooze out of us to infect others. It all begins with our thoughts, and our self-talk can shape us for health or harm.

How to Conquer Negative Self-Talk As You Age

Retirement Daily

Discover your entrepreneurial potential and get a roadmap to launching your dream venture.

Become Your Own Boss: 10 Steps to Launch a Successful Business in 2024

How do you instantly gain someone's trust? Whether it's a new friend, a colleague, or a romantic prospect, genuinely connecting and building strong bonds might seem daunting, but emotional intelligence is absolutely an ability that you can learn. I'm a Harvard-trained emotional intelligence researcher and the founder of Mind Brain...

Harvard-trained researcher: People with high emotional intelligence always do 3 things when talking to others

As teens navigate the challenging terrain of adolescence, emotional outbursts can become a common occurrence. Understanding how to handle and effectively address these outbursts is crucial for maintaining a healthy relationship and promoting emotional well-being for both parents and teens. Here are some tips on how to handle these outbursts:

Navigating Teenage Emotional Outbursts

Cooking With Maryann

Maybe it's just me, but it's not summer until I get to eat crab cakes! Don't let this recipe intimitate you! It's really not difficult, just takes a little bit of prep time in the fridge.

Delicious Crab Cakes!

Butun Body is aiming to bring functionality to fragrance with a full range of sanitizing yet moisturizing products. The COVID-19 pandemic gave us new awareness of the sanctity of cleanliness. Hand sanitizer became the hero product of the world, and many of us swapped our staple hand creams for the antiseptic instead.

This WOC-Owned Sanitizing Body Care Brand Is Aiming To Bring New Meaning To Clean Beauty

Promoting food as nourishment rather than a reward fosters a healthy relationship with eating. Demonstrating a positive relationship with food and body image sets a powerful example. Teaching media literacy helps children critically analyze unrealistic body ideals in ads and social media. Celebrating children's strengths beyond appearance builds self-esteem and...

Raising Kids in a Diet-Obsessed Culture

NewsBreak

From Self-Funding To Viral Fame: The Impact of Black Creators On This Fitness Brand’s Journey

In a space where representation often falls short, Oxyshred has made a concerted effort to include Black women in its marketing and influencer partnerships. There are...

From Self-Funding To Viral Fame: The Impact of Black Creators On This Fitness Brand’s Journey

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