Florida State

New York Post

These four tips may give you a leg up in your fitness journey.

Jenna Rizzo, a women’s weight loss coach from Georgia, says going on walks five times a week, consuming at least 120 grams of protein a day, staying hydrated and making sacrifices have kept her in good shape for years.

Rizzo has previously gone viral for her 2-2-2 weight loss method and other fitness suggestions.



Walking five times a week

“I’m sure you’ve heard other fitness creators talk about getting steps in before. You may even be thinking, ‘How could something so simple be so beneficial’?” Rizzo mused in a TikTok this...

I’m a weight loss coach — I live by these 4 simple wellness rules

Comedian and actress Erica Ash, best known for roles in one of the Scary Movie films and the television series Survivor's Remorse, has died at the of 46 following a battle with cancer, her family confirmed to TMZ on Monday (July 29). "We are deeply saddened to announce the passing...

Actress Erica Ash Dead At 46

Georgia State

Monroe County, NY

Law & Crime

A teen has been in jail for months after his own dad and sister reportedly told authorities of alleged assaults against a donkey and the family dog. Apparently others in the jailhouse were aware.
The post Teen bestiality suspect caught by own dad and sister allegedly flipped out and punched an inmate who mocked him with donkey sounds behind bars first appeared on Law & Crime.

Teen bestiality suspect caught by own dad and sister allegedly flipped out and punched an inmate who mocked him with donkey sounds behind bars

She wanted weight loss — but instead, she lost money and self-esteem.

UK mother Julia Lanni, 58, says she bellied up about $155 last summer for 16 fat-dissolving Aqualyx injections in her stomach in the hopes they would boost her body confidence.

What she got was a 2.75-inch hole in her stomach that required emergency surgery.



“This treatment was certainly life-changing, but not in the way I wanted,” Lanni, of Hertfordshire, England, admitted to SWNS. “My confidence is even lower than it was before. My weight was the same after the treatment and I’ve been left with a scar.”

Fat-dissolving or lipolysis injections have...

I took injections to lose weight — I got a hole in my stomach instead

TVShowsAce

Since 1000-Lb Sisters premiered, fans watched Amy Slaton struggle with weight loss. In the beginning, she lost weight quickly and qualified for bariatric surgery in Season 1. The surgery definitely shifted the dynamic between Amy and Tammy, but Amy decided she had to make the right choices for her own life.

‘1000-Lb Sisters’ Amy Slaton Rocks Tiny Tank Top, Reveals Huge Weight Loss

Miami, FL

Kindness is a trait that is often overlooked in today’s world. We are just so used to seeing all the bad things that we don’t even notice the millions of great things happening around us. It’s easy to get lost in all of the negatives surrounding us, but...

Man Noticed A Kennel With A ‘Free’ Sign In The Parking Lot So He Went To Investigate It

Ever wonder how Olympic gymnasts manage to do all those flips, jumps, and splits without getting major wedgies?. Well, unsurprisingly, a lot goes into the design of their leotards to prevent slipping and shifting. For starters, the company that produces American Olympic gymnasts’ performance outfits, GK Elite, tailors each outfit to the athlete’s measurements using very specific materials.

How Olympic Gymnasts Compete Without Getting Wedgies

Virginia State

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Cheryl E Preston

Bryshere Gray's name has been added to a growing list. Some Virginians have been keeping up with the ever-increasing tales of celebrities and their alleged connections to the saga of Sean Diddy Combs. There are now rumors that Empire actor Bryshere Gray is suing Diddy and Will Smith.

Empire actor Bryshere Gray is allegedly suing Will Smith and Sean Combs

Hailey Merkt, who appeared on the 21st season of The Bachelor, has died at the age of 31 following a battle with cancer, according to a statement shared on her Instagram account Tuesday (July 30). "It is with broken hearts we share that our beloved Hailey has passed away after...

'Bachelor' Alum Hailey Merkt Dead At 31

New York City, NY

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Argyle, TX

Another megachurch pastor has stepped down from his position, citing "inappropriate, and hurtful actions." Cross Timbers Church in Argyle, Texas announced the resignation of Josiah Anthony, who has served as a pastor, since 2014, in a statement obtained by FOX 4 News on Monday (July 29). "The inappropriate, and hurtful...

Another Megachurch Pastor Steps Down Amid 'Inappropriate Actions'

Bullied at school, he says he hated himself and felt like a “freak, a monster.” It was 2020 and he welcomed the lockdowns that came during the COVID-19 pandemic. “I was happy. I was relieved when COVID happened because I didn’t have to leave the house,” Garratt, now 19, tells TODAY.com.

Teen loses 200 pounds on his own, shares No. 1 tip for weight loss success

Oklahoma State

Tishomingo, OK

Blake Shelton delivered a pop-up performance at his bar in Tishomingo, Oklahoma, and he shared the stage with stepson Zuma Rossdale, 15. Shelton announced on his social media pages on Monday (July 29) that he would stop by his Oklahoma bar later that evening “to grab some food and thought I’d hop up and play 3 or 4 songs!” Gwen Stefani shared a video on her Instagram story of Shelton’s solo rendition of “Pour Me A Drink,” his recently-released collaboration with Post Malone. The song is one of several duets that appears on Posty's highly-anticipated country album, F-1 Trillion, arriving on August 16.

Blake Shelton Introduces Gwen Stefani's Teen Son To The Stage In Oklahoma

As the popularity of drugs used for weight loss continues to explode, a new study is shedding light on which drug is most effective for weight loss. Mounjaro, a drug with the main active ingredient tirzepatide, was found to be more helpful in helping people lose weight and maintain their weight loss, according to a study published Monday in JAMA Internal Medicine.

What's better for weight loss, Mounjaro or Ozempic? New study provides answer

The Villages, FL

The Spun

Hooters might not be as popular as it used to be, but the restaurant chain continues to push forward in 2024. This year, the popular chain will be moving into The Villages in Florida. But not everyone is happy about it. "The people in The Villages have asked for Hooters, and we are here to ...

Woman Furious With Hooters' Decision To Move Into Neighborhood

Health Digest

Achieving your weight loss goals is reliant, in large part, to your diet. Some foods, like this healthy snack, are more effective for weight loss than others.

The Healthy Snack That Can Help You Lose Weight (And It's Only One Ingredient)

Mission Viejo, CA

Gov. Newsom vows new AI regulations after Musk retweets fake Harris video. T Dr. Jim Keany, Co-Director of the Emergency Room at Mission Hospital in Mission Viejo, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about a chronic disease surprisingly common among Olympic athletes, what athletes could get from the bad water quality of the Seine River, whether tattoos could cause blood and skin cancer, and an 8 week vegan diet could reduce your biological age.

BHS – 8A – Musk Makes Newsom Mad | ‘Medical News’ with Dr. Jim Keany

Arizona State

Phoenix, AZ

After first opening in the early 1900s and gaining popularity during the middle of the century, diners became a staple of the American landscape. The quick-stop restaurants are places hungry diners can visit and always ensure they will find a hot cup of coffee, indulgent breakfasts, classic lunches and filling dinners all without making a big dent in their wallet.

Arizona Restaurant Crowned The 'Best Diner' In The State

Jacksonville, FL

Chattanooga Daily News

Jacksonville, FL – According to the court documents, the 30-year-old mom, later identified as YuIia, was sentenced to 3 years in probation after she pleaded guilty to chiId abuse. Prosecutors say last year in October, the mother was caught on video abusing her 3-year-old child. The mother won’t spend a day in jail after she reached a plea deal with prosecutors.

Mom got angry ‘because her child wanted to play outside and wasn’t Iistening’ before she shoved him to the ground and kicked him repeatedly; sentenced

NewsBreak

Man's 50lb Weight Loss Revealed Deadly Organism Inside Him

A 61-year-old Florida man lost 50lbs without trying and discovered it was due to a deadly fungus inside him that is normally found in bat feces....

Man's 50lb Weight Loss Revealed Deadly Organism Inside Him

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