Free Classes for Seniors

The YMCA of the Palm Beaches allows seniors access to fitness classes free of charge through Medicare. THE YMCA OF THE PALM BEACHES / COURTESY PHOTOS

The YMCA of the Palm Beaches is offering seniors a special offer at its newest Y Wellness Center, located at Palm Beach State College’s Gardens Campus in Palm Beach Gardens.

The Y is providing nocost exercise classes for seniors with qualifying Medicare.

SilverSneakers, Renew Active, and Silver & Fit are popular fitness pro grams designed specifically for older adults.

“Senior exercise classes are one of the most impactful programs we offer,” said Jim Barnes, Director of Operations at the YMCA of the Palm Beaches. From chair yoga to light weights, stretching exercises and more, this program helps seniors experience greater energy, increased strength, and improved balance and flexibility.”

The YMCA of the Palm Beaches allows seniors to access fitness facilities and classes free of charge through their Medicare Advantage, Medicare Supplement, and group retiree plans. The benefit is included in over 60 Medicare plans and is available to many Medicare enrollees. The YMCA of the Palm Beaches also offers Senior Exercise classes at the YMCA Aquatics Center in Lake Worth and the Y’s Wellness Center at the Palm Beach State College campus in Lake Worth.

SilverSneakers, Renew Active, and Silver & Fit are popular fitness programs designed specifically for older adults.

For more information, please call the YMCA of the Palm Beaches at 561-968-9622.

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