Columbus, OH

Pennsylvania State

Fox News

CNN's Audie Cornish suggested on Tuesday that Harris chose Gov. Walz because Josh Shapiro might have been a "slap in the face" to the "activist wing" of the party.

CNN anchor admits Shapiro on Harris ticket would have been 'slap in the face' to Democrat 'activist wing'

Utah State

Cedar City, UT

Taberon Dave Honie, 48, was put to death by lethal injection in Utah early Thursday, more than two decades after slashing the throat of his girlfriend's mother.

Utah man who slashed woman’s throat gives 3-word message to family before lethal injection

Sturgis, SD

Harley-Davidson is facing a Bud Light-level backlash at the Sturgis Motorcycle Rally in South Dakota, the world's largest gathering of bikers, over concerns the company has gone woke.

Harley-Davidson faces 'woke' accusations from Sturgis bikers: 'Breaks my heart'

Feeling low on energy? One in five people report experiencing fatigue regularly. And it makes sense that in an effort to feel more energetic and hydrate at the same time, we might turn to coffee, energy drinks—or electrolyte beverages. Electrolyte drinks help replenish your body with important nutrients after...

The 7 Best Electrolyte Drinks for Hydration, According to a Dietitian

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Dicle Belul

Red grapes are a powerhouse of nutrients, providing vitamins A, C, B6, potassium, calcium, iron, phosphorus, folate, magnesium, and selenium. They are known to be a strong antioxidant, offering protection against free radicals and diseases like diabetes, cancer, and heart conditions.

Consuming 2  Cup of Red Grapes: Versatile Fruit for Disease Prevention

Watermelon is a large, round, oval fruit with a green rind and juicy red or pink flesh. It has a sweet taste and may or may not have seeds, depending on the variety. Thanks to its high water content and abundance of health-promoting nutrients, watermelon not only quenches thirst but also can support weight maintenance, eye health, and muscle recovery.

7 Health Benefits of Watermelon

shefinds

Maintaining a healthy gut is crucial for overall wellness, especially as we age—and especially if you’re trying to lose weight. A balanced diet rich in fiber, probiotics, and essential nutrients supports digestive health and can aid in weight management. Spices, often overlooked, can play a crucial role in enhancing gut health and promoting faster fat loss. We spoke to registered nutritionist and dietitian Krutika Nanavati to highlight the benefits of incorporating certain spices into your diet, particularly for those over 40.

5 Game-Changing, Gut-Healthy Spices To Add To Your Plate Over 40 For Faster Fat Loss And Better Digestion: Cumin & More

Fareeha Arshad

Orange peels, typically discarded, have been found to contain a bioactive compound called feruloyl putrescine (FP) that may benefit heart health, according to researchers from the University of Florida and the US Department of Agriculture. In experiments, mice fed an orange peel extract rich in FP for six weeks showed reduced blood biomarkers linked to inflammation and cardiovascular disease, even while on a high-fat diet. These mice also gained less fat compared to a control group.

Waste to Wellness: Orange Peels' Potential in Cardiovascular Care

Kansas City, MO

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Kentucky Vibes.net

Disclaimer: This article was written with the help of A.I. software. Kansas City Chiefs quarterback Patrick Mahomes, known for his prowess on the football field, made a personal announcement during a press conference on Tuesday. The three-time Super Bowl champion revealed that he and his wife, Brittany Mahomes, are expecting their third child and that this will be their last.

Patrick Mahomes Reveals He's 'Done' Having Kids with Wife Brittany Mahomes After Baby No. 3

The Healthy 

You probably know that what you eat can significantly impact your health and how you feel, especially as you get older. Some animal proteins come with concerns related to heart health and other issues, and ultra-processed foods are associated with diabetes, cancer, and more. According to the National Institute on...

New Study: Eating These 3 Nutrients Could Slow Aging

rolling out

Swelling in the feet and hands is a common symptom that many people experience at some point in their lives. While it may seem like a minor inconvenience, this swelling can actually be a sign of underlying health issues that affect various body organs. Understanding the causes, potential health implications, and ways to manage swelling is crucial for maintaining overall health and well-being.

Swollen feet and hands can challenge several body organs

Almonds are a versatile and nutritious food that can be eaten raw or toasted. They can also be consumed as a snack or added to different dishes. Additionally, almonds can be made into butter, milk, flour, or oil. Although almonds are often referred to as nuts, they are actually seeds...

7 Evidence-Based Health Benefits of Almonds

Everyday Health

Explore the health benefits of these two types of healthy oils, including nutritional profiles and tips for a balanced diet.

Which Is Healthier: Olive Oil or Avocado Oil?

If you’re looking to add more fiber to your diet, increasing your intake of fruits, vegetables, whole grains, beans, peas and lentils will help you reach that goal. Based on the 2020-2025 Dietary Guidelines for Americans, adults over the age of 18 years old should aim for 25-30 grams of fiber per day.

What Fruits And Vegetables Have The Most Fiber?

Chronic bloating can be a frustrating barrier to feeling your best, especially when you’re trying to slim down. One effective way to combat this issue is by focusing on your breakfast. Protein-packed breakfasts not only help keep you full and satisfied, reducing the likelihood of overeating, but they also support better digestion and metabolism.

6 Protein-Packed Breakfasts You Can Eat Every Morning To Stop Chronic Bloating And Slim Down, According To Experts: Spinach And Feta Egg White Frittata, More

ScienceAlert


Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber has become the "new protein" – added to foods in abundance to feed our gut and boost our health.



					
			

A recent study on mice, however, suggests not all fiber supplements are equally beneficial.
A form that is readily found in oats and barley, called beta-glucan, can control blood sugar and assist in weight loss among mice fed a high-fat diet.
Researchers at the University of Arizona (UA) and the University of Vienna say it is the only type of fiber supplement they tested...

One Type of Fiber Could Have Weight Loss Benefits Similar to Ozempic

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance flavors and provide a quick energy boost, sugar’s impact on the body, particularly on blood circulation, is profound and complex. Understanding how sugar affects blood circulation is crucial for maintaining health and preventing chronic diseases. This article will explore the intricate relationship between sugar consumption and blood circulation, highlighting the mechanisms involved, the potential health risks, and practical steps to mitigate its negative effects.

What sugar does to your blood circulation

New York State

Rootbound Homestead

If you use social media at all, you've probably seen the most recent health fad promoted by a range of influencers: consuming a tablespoon of olive oil first thing in the morning on an empty stomach.

Taking Olive Oil On An Empty Stomach: Does This Live Up To All The Viral Internet Hype?

It’s no secret that switching up your spice rack can have a huge impact on health. In fact, more and more health care professionals are putting the focus on what you put on your plate rather than what’s in your medicine cabinet. Ingredients like turmeric and black pepper, for example, are jam-packed with benefits and have been shown to have a powerful impact on health when used together.

Turmeric and Black Pepper Weight Loss Benefits and More

Health

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNMaintaining a healthy blood sugar level can help improve your mood and overall energy levels. In addition, chronically high blood sugar levels can lead to increased health risks like heart disease, vision loss, and kidney disease.Whether you have type 2 diabetes or want to prevent chronic disease and optimize your health, there are several lifestyle habits and strategies that can help balance your blood sugar.1. Eat Carbohydrates LastWhile it may not be possible to do this at every meal, research shows that eating carbohydrates after vegetables results in lower blood...

15 Ways To Naturally Lower Your Blood Sugar

NewsBreak

Cherries are a small fruit packed with many nutrients and impressive health benefits

Did you know that cherries are loaded with health benefits? Cherries are packed with nutrients and health benefits like aiding in exercise recovery and easing gout...

Cherries are a small fruit packed with many nutrients and impressive health benefits

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