91-Year-Old Edna Giordano's Fitness Secrets Revealed

Edna Giordano, ninety-one, is a daily active person who lives alone.Photo byDalyce Radtke/Instagram

Edna Giordano, a 91-year-old living in British Columbia, Canada, has captured widespread attention for her remarkable fitness and mobility. Despite her age, she maintains an active lifestyle, a routine that includes frequent visits to the gym and daily driving.

A mother of five, grandmother of 21, and great-grandmother of four, Giordano attributes her lifelong active habits to managing a bustling household. "I have always led a hectic life because, let's be honest, having that many kids requires a lot of work. So, I never really thought about it; that's just the way I live," she mentioned in an interview with "Good Morning America."

Giordano's fitness journey took a more concentrated turn in her 60s after retiring from a hospital job due to her age. She concentrates on activities like walking, stretching, and weight lifting at the gym, focusing on cardiovascular health and maintaining bone strength.

Her gym routine revolves around self-improvement rather than competition. Giordano highlighted, "I only compete with myself, and I only push myself to do better all the time."

Surprisingly, many individuals she encounters at the gym are unaware of her age, a fact she appreciates, as some may insist on offering help when she prefers independence. "It's funny to say that, but I'm so independent that I'm usually doing everything for myself, and I like to be independent," Giordano expressed.

While not active on social media, Giordano has garnered attention on Instagram through her daughter, Dalyce Radke, a fitness coach. Radke highlighted her mother's consistent daily habits and activities like gardening, emphasizing the value of consistent efforts over extreme workouts.

For Radke, her mother's vibrant aging process underscores the notion that "age is just a number." Giordano echoes this sentiment, rarely dwelling on her own age and emphasizing the importance of maintaining health and mobility. "The best present you can give to yourself is your health and the fact that you can move. You can do all the things that you want to do," Giordano remarked.

Giordano’s disciplined lifestyle and commitment to staying active serve as an inspiring testament to the impact of consistent effort and a positive mindset on aging gracefully.