Lacey
SPORTS
Boxing Improves Cardio, Coordination and Cognitive Skills at Penrose & Associates Physical Therapy in Lacey
Did you know research shows that boxing can improve both your physical and cognitive health? That’s why Penrose & Associates Physical Therapy kicked off this spring’s new boxing classes at the Lacey clinic. Dr. Jennifer Penrose, a physical therapist since 2001 with a doctorate in physical therapy, is excited about the addition of boxing instruction to the clinic’s services supporting lifelong health.
KING5: Pickleball is in, skate park is out in Lakewood
According to Lakewood city officials, public interest and demand were key reasons for the decision to replace the skate park at Harry Todd Park with pickleball courts. But not everyone is thrilled. Read or watch the full story at the King5.com website. DISCLAIMER: The above news, information, and opinions are...
CSUN Women’s Basketball Staff Update
CSUN head women’s basketball coach Angie Ned has finalized her staff for the 2024-25 season with the hiring of Akilah Martin and Kayla Mokwuah as assistant coaches and Neil Holmes as director of basketball operations. Martin spent this past season serving as an assistant coach at Saint Martin’s University...
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