Louisville, KY

Columbus, OH

South Carolina State

Columbia, SC

South Carolina Gamecocks On SI

Former South Carolina Gamecock Ta'Lon Cooper signs exhibit 10 deal with Orlando Magic.

Former South Carolina Gamecock Ta'Lon Cooper Signs Deal with Orlando Magic

Virginia State

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Cheryl E Preston

Etiquette and Miss Emily Post once frowned upon females who sat gap-legged in public. In Virginia, books in school libraries, teen magazines, and older females often suggested that young ladies cross their legs at the ankle while seated.

"Cross your legs at the ankle young lady" is not totally forgotten today

Missouri State

CJ Coombs

The first time my family walked into a Ponderosa Steakhouse was in the late 1960s. It was new and the experience was great. Like other new restaurants, if the management doesn't stay on top, the quality of service can decline. The location we went to did change through the years, but in the beginning, it was great.

The 1960s: the Ponderosa and Bonanza Steakhouses are still around in some states

Norfolk, VA

Fifty percent of Norfolk church has high blood pressure. 3WTKR reports that Pastor Reverend Dr. Geoffrey Guns of Second Calvery Baptist Church in Norfolk made a startling discovery in March. He asked congregants who had high blood pressure to stand and half of the congregation rose to their feet.

Virginia pastor reveals half of his African American congregation has hypertension

North Carolina State

Raleigh, NC

On3.com

As NC State’s final football camp got underway in late June, Wolfpack running backs coach Todd Goebbel pulled Fayetteville (N.C.) Seventy-First High School’s Jayson Franklin to the side. He talked with the rising 2026 tailback, appearing to give a few words of wisdom before the camp’s position drills got underway on a hot day in Raleigh. That small gesture seemed small at the time, but for Franklin, it meant a lot.

Rising ‘26 RB Jayson Franklin: ‘I always thought NC State was the real North Carolina’

Alabama State

Lexington, KY

12:00 a.m. - Women's Basketball vs. Florida.

Kentucky takes over the SEC Network Tuesday

Kentucky State

Kentucky Wildcats On SI

Kentucky has the lead for an elite 2025 recruit.

Kentucky basketball leading for elite 2025 center according to On3

Alexandria, VA

The SBC has removed another church from it's fellowship. First Baptist Church of Alexandria, Virginia, is the latest casualty in the Southern Baptist Convention's war on churches that accept women pastors. The Independent reports that on Tuesday, delegates attending the SBC annual meeting voted 6,759 to 563 to oust the congregation.

A Historic Virginia church was expeled from SBC for asserting that women can be senior pastors

Louisville Cardinals On SI

The Cardinals head into the 2024 season with fantastic talent, depth and production on the defensive line.

2024 Louisville Football Position Breakdown: Defensive Line

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Declutterbuzz

Why Depression Can Impact A Cluttered Home & Cluttered Mind sets out to explain the possible connection between depression and clutter. Scientists that study depression have found a link to depression playing a role in some folks.

Why Depression Can Impact A Cluttered Home & Cluttered Mind

Wyoming State

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WyoFile

Caitlin Tan wanted to breed her childhood horse, JP, because she’s been “amazing” — the type of animal any equestrian would be lucky to have once in a lifetime. Having access to coveted bloodlines increased the allure. Via the Miller Ranch, she could pair her 18-year-old mare with a stud descendent of Playboy’s Buck Fever.

Cream of the crop: a cremello foal is born in Wyoming

FanSided

Jeff Brohm did wonders for Louisville football in his first year as head coach back at his alma mater after taking over for Scott Satterfield. The Cardinals went 10-4 in his first season as head coach and they even made a trip to the ACC title game to face then-undefeated Florida State. They fell short, 16-6, in a sleepy matchup but it was a good sign that this program is turning around in a hurry under its new head coach. Brohm just feels like the perfect fit.

Realistic expectations for Louisville football in 2024

Georgia State

DeanLand

Georgia's population grew beyond the 11 million mark in 2023, reaching 11,029,227 residents according to new data from the U.S. Census Bureau. With a robust population increase of 2.9% from 2020 to 2023, 315,456 new residents arrived in the state. Georgia was the 10th fastest-growing state in the US by percentage during the reporting period.

Georgia's Population Surges Past 11 Million, Fueled by Migration

According to Shakey's website, this pizza parlor is only in California, North Carolina, and Washington state in the U.S. now. This was my family's go-to pizza joint when my father was stationed with the Air Force outside of Omaha, Nebraska. We liked it so much, that when we were transferred again, it was hopeful we'd find another one.

Shakey's Pizza Parlor and nostalgia: the first franchised pizza restaurant also landed in Missouri

Within hours of the sighting on Wednesday, Frank van Manen caught word that there was a grizzly sow with five cubs in tow spotted in Yellowstone National Park. Five cubs following mom is so unlikely that van Manen, who leads the Interagency Grizzly Bear Study Team, pondered an explanation.

Five grizzly bear cubs make the largest litter in Yellowstone-area history

Colorado State

Cripple Creek, CO

Colorado Jill

(Colorado) Colorado has many gems - Pikes Peak, Rocky Mountain National Park, Maroon Bells, and two of Thomas Dambo's wooden trolls. Dambo is a Danish artist, and his trolls are worldwide. Each troll serves as a unique tribute to the place they inhabit, honoring the history and culture of the location.

"Rita the Rock Planter" should be on your Colorado summer bucket list

Maine State

Idaho State

Shop with Me Mama

Why Idaho Ranks in the Top 10 States Americans Are Flocking To in 2024. A lot of Idahoans are saying 'Idaho is FULL! Go find somewhere else to live!'. With that said, MANY people and their families are flocking to this state and calling it home.

Why Is Everyone Relocating To Idaho?

Jeffersonville, IN

Clarksville, IN

Masonic Widows And Orphans Home, KY

New Albany, IN

Glenview, KY

Fairdale, KY

Prospect, KY

Floyds Knobs, IN

Sellersburg, IN

Lanesville, IN

Georgetown, IN

Brooks, KY

NewsBreak

Offseason Bahamas Trip Allowing Louisville to 'Speed Up' Team Growth

The Cardinals will get a massive opportunity to both come along in their on-court development and generate team camaraderie when they travel to The Bahamas for...

Offseason Bahamas Trip Allowing Louisville to 'Speed Up' Team Growth

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