Local WIC Nutritionist Shares More Heart-Healthy Recipes

WIC Nutritionist, Dierdre Shue, has shared more recipes that follow the US Department of Agriculture’s MyPlate program and the American Heart Association's recommendations. These recipes encourage eating four to five servings of fruits and vegetables daily, promoting eating five servings a day.

Shue's recipes help people get the recommended servings of fruits and vegetables, which can lower the risk of chronic health conditions like heart disease and cancer. The local WIC office continues to provide helpful diet advice to the community.

This article has been enhanced with AI assistance. Agree to access AI-generated content by clicking here, or opt for content with less AI influence here.