Columbus, OH

Breakfast can sometimes err on the sweeter side, but if savory bites are more your style, you’re in the right place. These delicious recipes are made with saturated fat- and sodium-conscious ingredients to align with our diabetes-appropriate parameters and help you meet your nutritional needs. Plus, they’re packed with ingredients like avocado, beans and oats to help keep your blood sugar levels stable. Recipes like our Everything Bagel Avocado Toast or the Baby Kale Breakfast Salad with Bacon & Egg are tasty and nourishing options for your morning meal!

20 Savory Breakfasts for Better Blood Sugar

Hickory Ridge, AR

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Gin Lee

Delicious chicken drumsticks cooked in butter sauce. Savor the delectable flavors of tender chicken drumsticks cooked in a rich butter sauce with this simple and mouth-watering recipe.

Delicious chicken drumsticks cooked in butter sauce

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Chicago Happenings

What is more summery than an icy, sweet frozen drink? If the heat wave is getting to you, try whipping up this simple frozen strawberry lemonade. All you need is your choice of lemonade and some frozen strawberries. You can use store-bought lemonade, make your own from scratch, or a powdered version. As for strawberries, frozen ones are the easiest choice. If you'd rather use fresh, add at least two cups of ice until you reach a nice, frozen consistency.

2-Ingredient Frozen Strawberry Lemonade: Beat the Heat!

Quick-cooking pieces of chicken breast get a quick sear before they are coated with a luscious lemon pepper and garlic butter sauce in this easy dinner recipe. Serve the garlic butter chicken bites over rice, orzo, or angel hair pasta, or spear them with toothpicks for a stress-free appetizer. Frequently...

Garlic Butter Chicken Bites

As a big fan of macaroni salad, I can confidently say that this Hawaiian version from America’s Test Kitchen on YouTube is the best I’ve ever tasted. It’s creamy, flavorful, and has the perfect texture. This recipe is a staple in my kitchen and it’s always a hit whenever I make it for the fam.

Hawaiian Macaroni Salad Recipe

Total Apex Sports & Entertainment

Do you know anyone who has dual nature? Such two-faced zodiac signs are friendly but they gossip about others behind their backs. They can lie to you without batting an eyelid. However, detecting a two-faced person isn’t easy for everyone. They often compliment their friends when they achieve a goal or change their wardrobe. But they will make negative remarks about you to someone else. What other traits do two-faced people have?

3 Zodiac Signs Who Are Two-Faced

Chicago, IL

Season three of The Bear was released on Hulu and Disney+ this week, and EatingWell had the incredible opportunity to join the full cast (yes, really!) in a private virtual press conference. Jeremy Allen White, Ebon Moss-Bachrach, Ayo Edebiri, Lionel Boyce, Liza Colón-Zayas, Abby Elliot, Matty Matheson and Ricky Staffieri united together and shared sneak peeks of the new season as well as their favorite moments in Chicago—and of course, the food scene is front and center.

The Best Restaurants in Chicago, According to the Cast of 'The Bear'

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the day, Sunday, June 30th

How many times per week have you heard: I am so tired! from a friend, family member or out of your own mouth. About 1 in 5 adults complain of general fatigue, and constantly being tired is, well, tiring. Plus, according to a recent consumer survey, the most sought-after benefit from food, nutrients and beverages across all generations is—you guessed it—energy and less fatigue. This may prompt someone to march down the supplement aisle in search of a much-needed energy boost. A popular supplement on shelves today—and the one many of us associate with more energy—is a B-complex vitamin.

What Happens to Your Body When You Take B-Complex Vitamins Regularly

Missouri State

CJ Coombs

The first time my family walked into a Ponderosa Steakhouse was in the late 1960s. It was new and the experience was great. Like other new restaurants, if the management doesn't stay on top, the quality of service can decline. The location we went to did change through the years, but in the beginning, it was great.

The 1960s: the Ponderosa and Bonanza Steakhouses are still around in some states

Colorado State

Cripple Creek, CO

Colorado Jill

(Colorado) Colorado has many gems - Pikes Peak, Rocky Mountain National Park, Maroon Bells, and two of Thomas Dambo's wooden trolls. Dambo is a Danish artist, and his trolls are worldwide. Each troll serves as a unique tribute to the place they inhabit, honoring the history and culture of the location.

"Rita the Rock Planter" should be on your Colorado summer bucket list

The Food and Drug Administration just announced an active recall on baked goods sold at Aldi. This is due to undeclared walnuts in the product. The bakery item is the Bake Shop branded Chocolate Chip Muffins sold in 4-count plastic containers. The packaging displays a lot number of NF1 142Y and UPC 4099100048278. These muffins were sold at Aldi locations nationwide.

Chocolate Chip Muffins Sold at Aldi Recalled Nationwide Due to Undeclared Allergen

Beat the summer heat this 4th of July with these yummy frozen drinks! No matter how you celebrate, we can all agree that a frosty cold beverage makes everything better. From zesty cocktails like Frozen Key Lime Pie Margaritas to cooling Blueberry Lemonade Slushies, there are plenty of options for everyone to enjoy this holiday!

14 Frozen Drinks Perfect for the 4th of July

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

With Fourth of July days away, it means we have a little extra time this coming week to enjoy the warmer, sunny weather. And while you’re sitting by the beach or the pool, don’t forget to scan all of the incredible deals happening right now at Williams Sonoma.

Williams Sonoma Cut Prices Up to 61% Off on So Many Top Picks Ahead of Fourth of July

Kansas City, MO

Cats of Kansas City

One might be wise to wait until after Independence Day to adopt one of these cats. They just don't like the noise of fireworks, which, combined with the sudden, scary changes of a new home might not make for a great start. Come Friday, the 5th though, go and grab up one of these terrific cats, all available from local, Kansas City shelters.

Celebrate your 4th with one of these great cats

Summertime is in full swing and Dunkin's newest additions are here to help you beat the heat. On June 26th, they released their summer menu, with five brand new items and one returning favorite. Several items in the new lineup take inspiration from a well-known summer dessert: s’mores. The classic...

Dunkin's New Summer Lineup Just Dropped—Here's What Our Dietitian Thinks

Active Time: 45 mins Total Time: 3 hrs 45 mins Servings: 12. This Lemon-Blueberry Trifle makes the perfect ending to a summer cookout. There’s nothing like homemade pastry cream (pudding from the box doesn’t even compare). And the lemon-blueberry combo screams summer! We make this trifle easier to put together by using store-bought angel food cake. Feel free to swap the blueberries with another of your favorite berries—or use mixed berries. They all add antioxidants and some fiber, and any of them go great with lemon. Keep reading for our expert tips and tricks to make this wonderfully sweet, tart dessert all summer long.

Lemon-Blueberry Trifle Is the Best Dessert You’ll Eat This Summer

According to Shakey's website, this pizza parlor is only in California, North Carolina, and Washington state in the U.S. now. This was my family's go-to pizza joint when my father was stationed with the Air Force outside of Omaha, Nebraska. We liked it so much, that when we were transferred again, it was hopeful we'd find another one.

Shakey's Pizza Parlor and nostalgia: the first franchised pizza restaurant also landed in Missouri

Today's horoscope highlights a mix of emotional, personal, and professional challenges. The stars offer guidance to help you navigate these experiences with resilience. Let’s see what the cosmos has in store for each of the zodiac signs today.

Daily Horoscope | June 30, 2024

NewsBreak

Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette

This chickpea, beet & feta salad is a vibrant blend of flavors and textures, marrying the...

Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette

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