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    Outdoors Bound: Tips for beginning hikers

    By George Noleff,

    20 hours ago

    https://img.particlenews.com/image.php?url=0KmpmR_0u8ov6QO00

    ROANOKE, Va. (WFXR) — With the Independence Day holiday approaching, more people will be taking to hiking trails. For beginning hikers here are a few tips:

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    • Let others know where and when you plan to hike
    • Check the weather forecast
    • Bring along at least two bottles of water
    • Bring snacks
    • Bring a first aid kit
    • Bring matches
    • Wear sunscreen
    • Wear shoes that are comfortable and suitable to walking on trails
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    Hikers are also encouraged to plan their hikes for the periods between sunrise and 10:00 a.m., and 4:00 p.m. and an hour before sunset. That way hikers can avoid the heat of the day, but have enough light to see the trail and enjoy the scenery.

    Copyright 2024 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

    For the latest news, weather, sports, and streaming video, head to WCIA.com.

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