Columbus, OH

JetBlue (Nasdaq: JBLU) announced its intention to apply to the U.S. Department of Transportation (DOT) for takeoff and landing waivers at certain times (slots) to operate a second direct flight, offering low fares, between Ronald Reagan Washington National Airport (DCA) and Luis Muñoz Marín International Airport (SJU) in San Juan.

JetBlue seeks to continue expanding its flights to the island

Your gut health plays a huge role in how you feel physically and mentally. So making sure you are avoiding foods that upset it is vital. Here are five foods that are awful for your gut microbiome and you should try to avoid at all costs: 1. Ultra-processed Foods High intake of ultra-processed foods, like chicken nuggets, bread, cereal, and crisps, can alter the gut microbiome and cause inflammation. 2. Deep-fried Foods The oil used in deep-frying is highly damaged and rich in omega-6, which can disrupt the gut. 3. Sugar Sugar is fuel for bad microbes in the gut and has no nutritional benefit. We use nutrients just to break down sugar. 4. Artificial Sweeteners Artificial sweeteners boost “bad” bacteria in the gut and are tough to break down as they are made of man-made chemicals. 5. Protein Bars & Shakes Protein supplements are highly processed and filled with additives and artificial sweeteners.

The 5 Worst Foods For Your Gut

Football365

Portugal superstar Cristiano Ronaldo has been accused of “illegally” breaching a UEFA rule at Euro 2024 and therefore he “should be fined” for his conduct.

Ronaldo accused of ‘illegally’ breaching Euro 2024 rule with UEFA told to punish Portugal star

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WyoFile

Within hours of the sighting on Wednesday, Frank van Manen caught word that there was a grizzly sow with five cubs in tow spotted in Yellowstone National Park. Five cubs following mom is so unlikely that van Manen, who leads the Interagency Grizzly Bear Study Team, pondered an explanation.

Five grizzly bear cubs make the largest litter in Yellowstone-area history

Virginia State

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Cheryl E Preston

Virginia fans of The Young and the Restless have asked where Elena Dawson (Brytni Sarpy) has been. She has not been seen or mentioned in Genoa City for quite a while. There is nothing online about Sarpy's status, and Y&R spoilers for next week do not mention the character, so fans wonder if she has been let go.

Fans of The Young and the Restless are concerned about Brtyni Sarpy and Conner Floyd's status

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Total Apex Sports & Entertainment

Whenever you come across a sexy and extremely attractive person, bear in mind that such physical attributes may be influenced by their zodiac signs. Among all the signs of the zodiac, some signs tend to be more attractive than others. This is usually based on the planets that rule these signs and other astrological energies that could make them more appealing.

3 Zodiac Signs Who Are Sexy

Colorado State

Cripple Creek, CO

Colorado Jill

(Colorado) Colorado has many gems - Pikes Peak, Rocky Mountain National Park, Maroon Bells, and two of Thomas Dambo's wooden trolls. Dambo is a Danish artist, and his trolls are worldwide. Each troll serves as a unique tribute to the place they inhabit, honoring the history and culture of the location.

"Rita the Rock Planter" should be on your Colorado summer bucket list

Maine State

Idaho State

Shop with Me Mama

Why Idaho Ranks in the Top 10 States Americans Are Flocking To in 2024. A lot of Idahoans are saying 'Idaho is FULL! Go find somewhere else to live!'. With that said, MANY people and their families are flocking to this state and calling it home.

Why Is Everyone Relocating To Idaho?

Wyoming State

WyoFile has acquired a photograph of a lynx in Wyoming, a landmark observation of a species currently considered absent from the Greater Yellowstone Ecosystem. Star Valley resident Jason Reinhardt, an avid houndsman , came across the animal while mountain lion hunting the southern Gros Ventre Range in February 2022. There was no doubt in his mind what it was: a tom lynx, judging by its blocky head.

Rare wildcat documented in the Yellowstone region for first time in a decade

Quitman, GA

Vanishing Georgia

This was one of the most common house types in working class neighborhoods at the turn of the last century.

Hall and Parlor Cottage, Circa 1900, Quitman

Spencer Matthews prepares to take on 30 marathons in 30 days across the Jordanian desert. As part of his training, Matthews ran with members of charities benefiting from Global's Make Some Noise campaign during a marathon run in London. If successful, the feat will earn him the Guinness World Record for the most consecutive marathons run on sand. 

Spencer Matthews prepares to run 30 marathons in 30 days across Jordanian desert

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

You can't always get what you want! Welcome to MsMojo, and today we’re counting down our picks for the actors who loathed the personalities, behaviors, and/or story arcs of the characters they portrayed in film and television. Since some of these detail important plot points and character development, a spoiler warning is now in effect.

Top 20 Actors Who Hated Their Characters

Wisconsin State

Bucks County Beacon

We are in dangerous waters on this Independence Day. While we obsess over the horse race and the latest polls, rubbernecking at the tragic disintegration of an accomplished, public-spirited president, the plot to overthrow American democracy and replace it with a violent, repressive, despotic regime is well underway.

Confronting a ‘Second American Revolution’ on the 4th of July

Missouri State

CJ Coombs

According to Shakey's website, this pizza parlor is only in California, North Carolina, and Washington state in the U.S. now. This was my family's go-to pizza joint when my father was stationed with the Air Force outside of Omaha, Nebraska. We liked it so much, that when we were transferred again, it was hopeful we'd find another one.

Shakey's Pizza Parlor and nostalgia: the first franchised pizza restaurant also landed in Missouri

Massachusetts State

Dianna Carney

Meet Doc, a tiny Chihuahua with a big heart, now ready for adoption at Sandy Paws Rescue Inc., a nonprofit foster-based rescue in Massachusetts. Weighing only 7 lbs, this 6-year-old sweetie is described as a "lovable and happy boy who will bring endless joy to your life."

Meet The Tiny Chihuahua With A Big Personality Looking For Love

New Jersey State

Morristown Minute

NEW JERSEY - Attorney General Matthew J. Platkin and the Division of Consumer Affairs announced today that Walmart has agreed to pay $1.64 million to settle allegations of unlawful unit pricing practices across its 64 New Jersey retail stores. The settlement, which includes a $1.61 million civil penalty, marks the largest ever obtained by the Division’s Office of Weights and Measures (OWM).

Walmart Pays $1.64M Settlement for Unlawful Pricing in NJ

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the Day, Thursday, July 4th

Kansas City, MO

Cats of Kansas City

It's getting sticky outside, and the kids are home from school. They don't want to go to camp. You don't want to go work. Instead, let's all just stay home, enjoy the air conditioning, adopt a cat or two, and spend the rest of the summer chilling with the kitties.

These five cats will give you a major dose of summertime fun

Kentucky State

Houston, TX

Northern Kentucky Tribune

Reed Sheppard has landed in Houston. The former Kentucky guard, drafted as the third pick in the NBA Draft last week, was formally introduced by the Rockets in a press conference this week in Houston. He signed a rookie scaled contract that will pay him approximately $45.8 million in the first four seasons. The contract is guaranteed for the first two seasons with team options on the third and fourth year of the deal.

Houston coach Ime Udoka says Reed Sheppard a ‘perfect match’ for Rockets

NewsBreak

Royal Mint Release 'Inspirational' Team GB Olympics Coins

Royal Mint Release 'Inspirational' Team GB Olympics Coins. Britain’s Royal Mint has released the new coin designs that will enable Brits to celebrate Team GB’s Olympians...

Royal Mint Release 'Inspirational' Team GB Olympics Coins

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