25 Easy Low-Carb Smoothies That Will Keep You Full All Morning

If you need quick you know smoothies are the fastest and are easy to grab-n-go! They don't need to be filled with a ton of fruit to make them filling and satisfying, even for your kids. Low-carb smoothies can be a great breakfast option because they come together in a few minutes and are a great way to pack your meal full of fruits, vegetables, proteins and healthy fats. Consider adding nutritious ingredients like avocado, peanut butter, collagen and MCT oil into low carb smoothies . You won't believe how delicious and filling they are! These 25 easy smoothie recipes are low in carbs and sugar and pack a serious nutritious punch.

How to make smoothies with less sugar

How many of us assume that smoothies are a health food? Is your hand in the air? Not so fast! (Unless you are talking about low-carb smoothies !)

Fruit makes up the base of most smoothie recipes, which means many recipes probably aren't low carb. And if you get them from a smoothie shop? They are often filled with fruit juice, ice cream, frozen yogurt or even just straight sugar in addition to the fruit. It's definitely not a low-carb smoothie. Some bottled smoothies can easily have over 20 grams of sugar, and most of it comes from added sugars.

The best part about making smoothies at home is that you can control the ingredients and your favorite choice sweetener, just taste and adjust as needed.

Low carb fruits for smoothies

All of this isn't to say that you can't add fruit to your low-carb smoothies! You can if you add fruit in moderation. What are some low-carb fruits? Good options are avocados, most berries and even watermelon. If you want a full list, check out the keto food list . It's an extensive list of keto and low carb foods—it should be very helpful.

You can consume the fruits below in moderation.

• Raspberries
• Blueberries
• Blackberries
• Strawberries
• Cherries
• Cranberries
• Mulberries

Whether you prefer sweet or savory smoothies, you'll find a great variety of flavors and ingredients in this low-carb smoothie gallery. Best of all, they are easy and they'll keep you full all morning!

Up next: If You Love Coffee a Latte, Here Are 31 Types of Coffee—From Affogato to Vienna