ScienceAlert


Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber has become the "new protein" – added to foods in abundance to feed our gut and boost our health.



					
			

A recent study on mice, however, suggests not all fiber supplements are equally beneficial.
A form that is readily found in oats and barley, called beta-glucan, can control blood sugar and assist in weight loss among mice fed a high-fat diet.
Researchers at the University of Arizona (UA) and the University of Vienna say it is the only type of fiber supplement they tested...

One Type of Fiber Could Have Weight Loss Benefits Similar to Ozempic

Probiotics are live microorganisms, often referred to as “good” or “friendly” bacteria, that provide numerous health benefits when consumed regularly. They are primarily known for their role in promoting a healthy gut microbiome, which is essential for overall well-being. The gut microbiome consists of trillions of microorganisms that play a crucial role in digestion, immune function, and even mental health.

The effects of probiotics on cholesterol levels

Phoenix, AZ

PHOENIX, Ariz. — Researchers have discovered an unexpected hero in the fight against high cholesterol: corn flour. A recent study conducted by Arizona State University scientists has revealed that a specific type of corn flour blend could be a game-changer for those struggling with elevated cholesterol levels. The study,...

Surprising baking ingredient could be the secret to lowering bad cholesterol

As a medical student, nails were one part of my anatomy course that I really struggled with. I found it difficult, at first, to stomach the sight of painful nail injuries. My squeamishness may have stemmed from witnessing someone sharply removing a plaster from their stubbed big toe – only to take the whole toenail away with it. Ouch. I’ve recovered now, which is lucky since nails can tell doctors a lot about the health of a patient.

What your nails can tell you about your health

It’s become common knowledge that alcohol is a carcinogen — otherwise known as a cancer-causing substance. A new report paints a concerning picture of just how many cancers and related deaths may be the result of drinking alcohol. The study in CA: A Cancer Journal for Clinicians, published...

No drink is safe: Studies show alcohol’s link to growing list of cancers

CORVALLIS, Ore. — For the first time in marine research history, scientists have captured real-time footage of a large marine animal being struck by a boat, providing a chilling glimpse into an increasingly common yet rarely witnessed phenomenon. The victim: a majestic basking shark, the world’s second-largest fish species, already teetering on the brink of extinction.

Jarring footage of shark-boat collision captured for first time ever

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Total Apex Sports & Entertainment

Today, the stars are aligning in a way that enhances the chances for fulfillment for certain zodiac signs. For some people, long-held dreams are about to materialize. If handled properly, this influence of the universe will turn hopes into reality. It could come in the form of a personal ambition, a clever idea, or a deep-rooted desire. These zodiac signs will discover that the cosmos is working in their favor. The celestial energy is perfect for manifestation. For three fortunate signs, today is the day when their dreams may very well come true.

3 Zodiac Signs Whose Dreams Come True | August 7, 2024

Athens, GA

ATHENS, Ga. — It sounds like science fiction: a simple supplement that can help override your genetic programming. Yet a new study from the University of Georgia suggests this might not be far from reality. Their research indicates that fish oil could help millions of people swim against the tide of their cholesterol-raising genes.

Fish oil may rewrite genetic destiny for people prone to high cholesterol

South Carolina State

Colleton County, SC

Explore Beaufort SC

Some beachgoers were in for a surprise this week when a bizarre looking prehistoric fish washed ashore in Colleton County along Edisto Beach at Edisto Beach State Park. It turned out to be an atlantic sturgeon.

Rare Atlantic sturgeon washes ashore on South Carolina beach

Denver, CO

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David Heitz

More dangerous substances are entering the Denver drug supply, Harm Reduction Action Center warned in a newsletter this week. “The Iron Law of Prohibition posits that as law enforcement becomes more intense, the potency of prohibited substances increases,” HRAC Executive Director Lisa Raville wrote in the newsletter. That is exactly what is happening, she said.

Dangerous substances entering Denver drug supply

NEW YORK — In an era of rising prices and economic uncertainty, Americans are finding solace and excitement in the art of bargain hunting. A recent survey reveals that not only do shoppers experience a measurable “high” from finding a good deal, but they’re also becoming increasingly savvy in their pursuit of savings.

Average American enjoys 216-minute ‘buzz’ from bargain shopping

Cooking With Maryann

Maybe it's just me, but it's not summer until I get to eat crab cakes! Don't let this recipe intimitate you! It's really not difficult, just takes a little bit of prep time in the fridge.

Delicious Crab Cakes!

Colorado State

A bill quietly introduced this spring in the Colorado legislature to decriminalize the possession of drug paraphernalia obtained by harm reductionists has become law. As low-key as the legislation was introduced, the bill was signed into law without fanfare June 6. It garnered little to no media attention.

Colorado legalizes needles, pipes for meth and crack if obtained by harm reduction group

In addition to collecting more than 8,000 used needles in the past year from Denver drug users, the Harm Reduction Action Center passed out 10,000 meth pipes and “snort kits,” according to a newsletter sent to its supporters Thursday. They also connected about 1,700 people to medical, mental health and substance abuse treatment.

Denver group hands out 10K meth pipes, ‘snort kits,’ connects 1,700 to treatment annually

ZÜRICH, Switzerland — We’ve all been there – sitting on the couch, knowing we should go for a run, hit the gym, or just shoot some hoops with our friends, but that bag of potato chips is calling our name. What makes some people resist temptation and lace up their sneakers, while others give in to junk food cravings? A new study in mice has uncovered a fascinating brain circuit that seems to play a key role in choosing exercise over unhealthy treats.

Work out or eat snacks? Scientists discover how the brain decides

Kentucky State

Northern Kentucky Tribune

Kentucky’s Community Actions Partnerships have announced the starts date for the Low-Income Home Energy Assistance Program (LIHEAP) Summer Subsidy, aimed at helping Kentucky households offset summer cooling costs.

LIHEAP Summer Subsidy program to help with summer cooling costs to begin enrollment July 16

M Henderson

Here's another recipe for fudge that's very easy to make. You can double it, or quadruple it, for more servings. 4 tablespoons cocoa or cacao powder (I like 2 tablespoons of each)

3-Ingredient Fudge

SZCZECIN, Poland — Neigh-sayers beware: the world of ice cream is getting an equine makeover. Scientists have successfully transformed mare’s milk into yogurt and probiotic ice creams, galloping past conventional dairy norms. This innovative approach isn’t just horsing around; it’s a serious attempt to create healthier, more nutritious frozen treats.

Healthy ice cream on horizon? How mare’s milk may revolutionize dessert

Hinsdale, IL

Chicago Food King

My next stop is at an extremely popular restaurant that has one of the best outdoor patios in the suburbs. It also has a hamburger that people are saying tastes just like an “In-N-Out” burger. The restaurant I am talking about is Fuller House in Hinsdale.

The Best “In N Out” Replica burger is in this Popular Hinsdale Restaurant

OSAKA, Japan — The ocean has long been known as a source of nutritious food, but now it might also be the birthplace of a medical revolution. A new study suggests that a common seaweed could hold the power to prevent Parkinson’s disease. The research, conducted by a...

Secret ingredient for stopping Parkinson’s disease could be hiding under the sea

NewsBreak

‘Metabolic magic trick’: Fiber ‘reprograms’ gut bacteria to improve overall health

KONGEN LYNGSBY, Denmark — Scientists have uncovered a surprising link between dietary fiber and the production of beneficial chemicals in our gut. This research reveals that...

‘Metabolic magic trick’: Fiber ‘reprograms’ gut bacteria to improve overall health

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